Multigrain Atta
Our multigrain atta is a powerhouse of health, a blend of eight nutritious grains namely: Wheat, Ragi, Bajra, Jowar, Foxtail Millet, Barley, Chickpea and Black-eyed beans. Unlike regular atta made from polished grains, our flour is crafted from carefully sourced unpolished grains to retain maximum nutrition. These grains are whole of natural goodness as the essential nutrients, dietary fiber and balanced carbohydrates in them combinedly work for providing sustained energy. It helps develop good digestion, controls blood sugar levels and helps in weight management. Also, our atta is an intelligent choice for those with diabetes as it offers a low glycemic load compared to wheat flour. This flour is useful for preparing nutritious rotis, chapatis, porridge and other dishes making it indispensable for those seeking to improve their dietary intake with each meal.
Each Ingredients offers multiple benefits:
- Wheat: A natural energy source to keep you powered up and active.
- Ragi: Rich in calcium and iron, therefore helps to keep bones strong.
- Bajra: Full of fiber, protein and essential minerals for well-balanced diet.
- Jowar: A source of B vitamins, minerals and folic acid that boosts immunity.
- Foxtail millet: Packed with vitamin B12, helps your body to produce energy.
- Barley: High in soluble fiber, an excellent choice for your stomach health.
- Bengal gram (chickpea): Rich in protein and fiber which contributes to muscle health and maintains a sense of fullness for an extended period.
- Black-eyed beans: Rich in micronutrients like folate, copper and iron, black eyed beans help to boost immunity and general well-being.
- Color: Its mixture of beige, light brown and slight yellow colors with speckled appearance.
- Texture: Fine, smooth powder
- Shelf life: 4 months from the date of manufacture.
- Storage: Store in a cool, dry place, away from direct sunlight, to preserve freshness.
- Storage Temperature: 15–25°C (59–77°F)
Wheat, Ragi, Bajra, Jowar, Foxtail Millet, Barley, Chickpea, and Black-eyed Beans.
Can prepare soft and nutritious Rotis, Chapatis or Phulkas with Multigrain Atta.
While cooking with multigrain Atta, you may need to:
- Add slightly more water or milk than usual.
- Knead the dough slightly longer than refined flour dough.
- Allow the dough to rest for 15-20 minutes before cooking.
Other recipes with multi grain Atta:
- Multigrain Porridge: It's as simple as cooking the Atta with water or milk for a filling and nutritious porridge. You've got this!
- Multigrain Bars: Mix with Gond (edible gum), jaggery, and chopped dry fruits to make delicious, energy-packed bars.
- Multigrain Halwa: A traditional treat made healthier by adding this multigrain flour.
- Multigrain pancakes: Add water, mix spices for a savory or sweet version and spread the batter on a hot pan to make light, healthy pancakes.
Benefits
Improves Digestive Health
Multigrain Atta is rich in dietary fiber, which is crucial in maintaining a healthy digestive system. Its high fiber content supports regular bowel movements, prevents constipation, and promotes gut health, ensuring effective digestion and nutrient absorption.
Supports Sustainable Energy
Our Multigrain Atta offers a balanced release of carbohydrates, delivering steady, long-lasting energy to keep you going throughout the day. This makes it an excellent choice for maintaining an active and energized lifestyle without the highs and lows caused by refined flours.
Weight Management
Multigrain flour keeps you fuller for longer making it easier to control portions and avoid unnecessary snacking with its high dietary fiber content. It helps people eat less calories by reducing their hunger pangs which in turn makes it easier to stick to healthier eating habits.
Diabetic-Friendly
This food’s low glycemic index promotes steady blood sugar levels, minimizing the risk of sudden spikes or drops. It’s an excellent option for individuals managing diabetes, offering a nutritious and satisfying way to keep blood sugar under control while maintaining a well-rounded diet.
Product FAQs
Yes, multigrain atta may have a slightly distinct taste and texture compared to single-grain atta due to its unique blend of grains. Over time, many appreciate its rich and natural taste it brings to meals.
No, our Multigrain Atta is not completely gluten-free. However, it has a low gluten compared to Single Grain Atta.
This Multigrain Flour provides 11.98 grams of protein per 100-gram serving, supporting energy levels, muscle repair and overall health.
The low glycemic index of multigrain flour makes it a suitable choice for managing blood sugar levels.
Yes, it promotes fullness due to its rich fiber content, aiding in appetite control and supporting weight management. Paired with portion control and a balanced diet, it can be an excellent weight-loss choice.
To preserve freshness, store Multigrain Flour in an airtight container in a cool, dry place. Protecting it from humidity and pests is essential, especially during monsoons. In humid regions, refrigeration is ideal to prevent spoilage. Ensure the container is tightly sealed to avoid air exposure and maintain quality.
