Sprouted Ragi Flour
Sprouted Ragi Flour is a naturally wholesome choice made from premium Ragi grains, which are carefully soaked, sprouted, dried, roasted and grounded into fine flour. This meticulous process enhances the nutrient content, significantly increasing calcium levels while reducing anti-nutrients like phytates, which hinder mineral absorption. As a result, the flour becomes more digestible, making it a perfect addition to a healthy diet. Renowned for its versatility and nutritional value, Sprouted Ragi Flour is an excellent source of calcium, promoting bone strength and preventing osteoporosis. Additionally, its high fiber and nutrient content support immunity, aid in weight management, and improve overall health. Whether used in traditional recipes or innovative culinary creations, Sprouted Ragi Flour offers a delicious way to enjoy the benefits of this super grain.
- Color: Typically light color.
- Quality: Premium, Sprouted and Roasted.
- Texture: Fine, smooth powder.
- Shelf Life: Best before 4 months from the date of manufacture.
- Storage: Store in a cool, dry place, away from direct sunlight and moisture in an airtight container.
- Storage Temperature: 15–25°C (59–77°F)
Sprouted Brown Ragi Millet.
Breakfast:
- Ragi Malt: Mix the flour with water or milk boil it, add sweetener or spices and enjoy.
- Ragi Idli/Dosa: Prepare batter by fermenting the flour with Urad dal.
Lunch/Dinner:
- Ragi Roti: Knead with water into a dough, roll, and cook like traditional rotis.
- Ragi Soup: Mix with water, add vegetables/spices and simmer to create a hearty soup.
Dessert:
- Ragi Kudumulu: Combine flour with jaggery and coconut, shape into dumplings and steam.
- Ragi Laddu: Roast the flour, mix with jaggery, ghee and shape into laddus.
- Use a dry spoon to avoid contamination.
- Store in an airtight container to maintain freshness and prevent moisture.
- Keep the flour away from humidity and sunlight to prevent it from spoilage.
Size - 500g
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Benefits
Supports Overall Health
Sprouted Ragi is a superfood packed with vital nutrients like fiber, calcium and vitamins which makes it an essential addition to your diet. Its natural goodness supports overall health, promotes vitality and well-being.
Improves Bone Health
With its high calcium content, sprouted Ragi strengthens bones and helps prevent conditions like osteoporosis. It supports bone density, making it a great choice for maintaining skeletal health.
Boosts Immunity
Rich in antioxidants and essential nutrients, sprouted Ragi enhances your body's natural defense system. It supports immune function, helping you stay strong and healthy year-round
Weight Management
With its abundant dietary fiber, sprouted Ragi is a powerful tool in your weight management arsenal. It promotes satiety, keeping you fuller for longer, reducing cravings, and helping you manage your calorie intake.
Supports Digestion
The sprouting process enhances Ragi’s digestibility, making it gentle on the stomach and easy to absorb. It promotes gut health, ensuring your digestive system functions smoothly.
Regulates Blood Sugar Levels
Sprouted Ragi is a boon for diabetic individuals. Its high levels of polyphenols and fiber help regulate blood sugar levels by slowing the absorption of sugar into the bloodstream, ensuring stable glucose levels.
Product FAQs
The sprouting process enhances nutrient content, reduces anti-nutrients like phytates, and
improves digestibility, making it superior to regular Ragi Flour.
Absolutely! Ragi is naturally gluten-free, making it an excellent choice for those with gluten
sensitivity or celiac disease.
Yes, it can be incorporated into cakes, cookies, or bread for a nutritious twist on baked goods.
The high fiber content promotes a feeling of fullness, reducing hunger pangs and helping
manage portion sizes.
Yes, its high calcium content and easy digestibility make it suitable for all age groups, including children and the elderly.
Store in an airtight container in a cool, dry place, away from sunlight and moisture. For longer
freshness, refrigeration is optional.
