Protein Bites
Protein Nutri Bites are handcrafted, sugar-free delights made from a wholesome blend of dates, nuts, seeds and dry coconut. These nutrient-rich bites are designed to provide a balanced source of macronutrients, micronutrients, dietary fiber and high protein. Ideal for anyone needing an energy boost, they satisfy hunger, keep you feeling fuller longer and help prevent overeating, making them an excellent choice for active individuals, athletes and those seeking a healthy snack.
Each ingredient is carefully selected for its nutritional value. Dates offer iron, energy and fiber, while nuts, seeds and dry coconut provide heart and bone health benefits, immunity support and sustained energy
- Serving Size: 1–2 bites (20–30 g per serving).
- Calories: 467kcal per Serving.
- Serving Suggestions: Can be added to a smoothie you can pair it with piece of fruit or as a post work out snack
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Portion Control: Limit your portion based on your daily calorie intake.
- Texture: Firm with a chewy, crunchy and nutty flavor.
- Pack Size: 250 g ( 10–12 bites per pack Approximately).
- Shelf Life: 3 weeks at room
temperature or up to 1 month if refrigerated or frozen.
- Dates: Rich in iron and dietary fiber, aiding energy and digestion.
- Nuts (Almonds, Cashews): High in protein, healthy fats and calcium.
- Seeds (Pumpkin, Watermelon, Sunflower): Packed with vitamins, minerals and antioxidants.
- Dry Coconut: A fiber-rich ingredient that supports digestion and gut health.
For Energy Boost:
- Enjoy 1–2 bites as a midday snack or pre-workout fuel.
As a Dessert:
- Consume as a healthy alternative to sugar-loaded sweets after meals.
Post-Workout Recovery:
Pair 1 bite with a piece of fruit or a smoothie to replenish energy.
Note: Not suitable for individuals with nut or seed allergies.
- Store in an airtight container after opening.
- Keep away from moisture and sunlight.
- Consume within 20 days after opening.
- Refrigerate at 5–8°C for extended shelf life.
Size - 250g
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Benefits
Boosts Immunity
Pumpkin and sunflower seeds are rich in zinc and antioxidants, which are essential for a strong immune system. Zinc supports immune cell production, while antioxidants help protect cells from oxidative damage, enhancing the body's defenses.
Improves Digestion
High dietary fiber from these seeds promotes healthy digestion and regulates bowel movements. Fiber also supports a balanced gut microbiome, reducing the risk of constipation and bloating.
Enhances Hemoglobin Levels
Dates are an excellent source of iron, which is crucial for the production of hemoglobin. Higher iron levels from dates helps improve blood oxygen levels and reduce fatigue associated with anemia.
Supports Skin and Hair Health
Almonds and sunflower seeds are rich in vitamin E, which is vital for skin and hair health. Vitamin E promotes skin repair, reduces signs of aging, and supports healthy hair growth.
Heart Healthy
These seeds are high in healthy fats that helps to reduce bad cholesterol (LDL) and increase good cholesterol (HDL). Consuming them regularly supports heart health and reduces the risk of cardiovascular diseases.
Strengthens Bones
Almonds, sunflower seeds, and pumpkin seeds are rich in calcium and phosphorus, essential for strong bones. These minerals help maintain bone density and prevent conditions like osteoporosis.
Product FAQs
Made up of premium quality of almonds, cashews, dates, watermelon seeds, pumpkin seeds, sunflower seeds and coconut.
Protein bites does not contain dairy products but contain nuts and seeds which are not suitable for people with severe nut and seed allergies.
Dates provide iron, nuts like almonds and cashew provide protein and calcium, seeds like pumpkin provide magnesium, sunflower seeds provide vitamins and minerals, watermelon seeds are a good source of mono and polyunsaturated fatty acids and finally dry coconut is rich in dietary fiber and aids in digestion.
Protein bites are know to boost metabolism and immunity. Being a good source of iron can treat anemia and further helpful to maintain healthy hair and skin.
This depends on the blood sugar levels of the patients. Even though it has low GI index we normally suggest to take the opinion of their doctor or dietician.
Its generally considered safe for children above 3 years without nut allergies. However, there is a chance that seeds can cause choking hazards in toddlers, so it is advised to consume under parental guidance.
Store in an airtight container in a cool, dry place. For extended shelf life, refrigerate or freeze the Bites.
