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Black Wheat Flour

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Nature’s Nutrient Powerhouse

Discover the wholesome goodness of Black Wheat Flour, a revolutionary superfood packed with nutrition and medicinal benefits. Unlike regular wheat, black wheat is rich in anthocyanins, powerful antioxidants known to fight inflammation, support heart health, and improve immunity. High in fiberironzinc, and magnesium, it promotes digestive health, stabilizes blood sugar levels, and aids in weight management. Its low glycemic index makes it ideal for diabetics, while its antioxidant properties help in reducing the risk of chronic diseases, including cancer and cardiovascular conditions. Regular consumption may also improve skin health and cognitive function, thanks to its brain-boosting nutrients. With a deep, nutty flavor and rich purple hue, Black Wheat Flour adds both nutrition and color to your meals. Perfect for making chapatis, breads, and baked goods, this flour is your natural path to better health. Choose Black Wheat Flour — where taste meets therapeutic value.

Black Wheat 


Black Wheat Flour can be used just like regular wheat flour. Here are some simple ways to include it in your daily diet:

  • Chapatis/Rotis: Substitute regular flour with black wheat flour to make high-fiber, antioxidant-rich rotis.
  • Baking: Use for baking bread, muffins, cookies, or cakes with a rich, earthy flavor and dark hue.
  • Pancakes & Crepes: Mix with milk or plant-based alternatives for nutritious breakfast options.
  • Multigrain Mix: Combine with other flours (millet, barley, oats) for added health benefits.
  • Thickener: Use as a natural thickener for soups, gravies, and sauces.

While cooking with  Black wheat flour, you may need to:
  • Add slightly more water or milk than usual.
  • Knead the dough slightly longer than refined flour dough. 
  • Allow the dough to rest for 15-20 minutes before cooking.

Other recipes with Black wheat flour:

  • Black wheat Porridge: It's as simple as cooking the flour with water or milk for a filling and nutritious porridge. You've got this!
  • Black wheat  Bars: Mix with Gond (edible gum), jaggery, and chopped dry fruits to make delicious, energy-packed bars.
  • Black wheat  Halwa: A traditional treat made healthier by adding this multigrain flour.
  • Black wheat pancakes: Add water, mix spices for a savory or sweet version and spread the batter on a hot pan to make light, healthy pancakes.


Size : 500g

Tax included Shipping calculated at checkout

₹ 110.00 110.0 INR ₹ 110.00

₹ 110.00

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Benefits

Rich in Antioxidants

Packed with anthocyanins, black wheat flour combats oxidative stress and neutralizes free radicals. This helps reduce inflammation and lowers the risk of chronic diseases.

Supports Blood Sugar Control

With a low glycemic index, it releases glucose slowly into the bloodstream. This makes it ideal for managing diabetes and preventing sugar spikes.

Promotes Heart Health

Its high fiber content helps reduce LDL (bad cholesterol) and supports healthy blood pressure. Antioxidants further enhance cardiovascular protection.

Improves Digestive Function

Loaded with dietary fiber, it promotes regular bowel movements and improves gut health. It also aids in nutrient absorption and prevents constipation.

 

Aids in Weight Management

Black wheat keeps you full for longer due to its complex carbohydrates and fiber. This reduces cravings and supports healthy weight loss.

 

Enhances Immunity

Rich in essential minerals like zinc, iron, and magnesium, it strengthens the immune system. Regular intake helps the body fight infections more effectively.

FAQs

Black wheat contains anthocyanins, which give it a dark color and provide potent antioxidant and anti-inflammatory benefits not found in regular wheat.

No, black wheat contains gluten and is not suitable for those with celiac disease or gluten intolerance.

Yes! Its high fiber content helps control hunger and manage weight effectively when combined with a balanced diet and active lifestyle.

Absolutely. Black wheat flour is safe for daily consumption and adds long-term health benefits when included in a regular diet.  

  Yes, it can be used as a substitute for whole wheat flour in most recipes, though the color and flavor will be slightly deeper and nuttier.

  There are no known side effects when consumed in moderation. However, those with gluten sensitivity should avoid it.

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