Green Cardamom
The Good Health Cardamom is hand-harvested from high-altitude plantations (600–1200m) with optimal tropical climates (10°C–35°C) and 1500–3000 mm annual rainfall. Each pod is grown in loamy, organically enriched soils (pH 5.5–6.5), ensuring exceptional aroma and taste. Our farms utilize sustainable practices including drip irrigation, mulching, and natural pest control (neem oil), producing up to 250–300 kg of dried pods per hectare annually after the 4th year.
Carefully shade-dried to retain essential oils, our cardamom is free from chemicals and waterlogging risks. Rich in antioxidants and natural oils, it aids digestion, freshens breath, supports metabolism, and uplifts mood. With regular pruning and organic feeding, every batch meets the highest purity and potency standards.
Perfect for teas, sweets, curries, or wellness rituals, The Good Health Cardamom brings a timeless Naturopathic touch to your modern lifestyle—fragrant, flavorful, and 100% natural.
Whole Cardamom
- Botanical Name: Elettaria cardamomum
- Form: Pods are Typically spindle shaped.
- Appearance: Green Color.
- Odor: Fresh, Minty.
- Taste: Sweet flavor reminiscent of eucalyptus.
- Shelf Life: 18 Months from the date of MFD.
- Storage Conditions: Store in a cool, dry place away from direct. sunlight, heat and moisture. To improve shelf life kindly refrigerate.
- As a Spice: Add 1–2 crushed pods or ground powder to your tea, coffee, desserts, or curries for a fragrant and warming flavor.
- For Digestion: Boil 2–3 pods in water and sip slowly after meals.
- For Fresh Breath: Chew 1 pod after meals as a natural mouth freshener.
- In Wellness Rituals: Use in decoctions, infused oils, or bath blends for therapeutic aroma and detox.
Size - 50g
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Benefits
Aids Digestion
Cardamom stimulates digestive enzymes and bile flow, helping reduce bloating and indigestion. It’s a natural remedy for nausea, acidity, and gas.
Supports Respiratory Health
Its expectorant properties help clear respiratory tracts, easing asthma, cough, and bronchitis. The warming nature also soothes sore throats.
Regulates Blood Pressure
Rich in potassium and antioxidants, cardamom helps relax blood vessels. Regular use may aid in lowering high blood pressure levels naturally.
Boosts Oral Health
Antibacterial compounds in cardamom kill mouth bacteria, fighting cavities and gum infections. Its fresh aroma naturally combats bad breath.
Detoxifies the Body
Cardamom helps flush out toxins through its diuretic properties. It supports liver function and protects against oxidative stress.
Improves Metabolism and
Weight Loss
Cardamom enhances metabolism and helps the body burn fat more efficiently. Its compounds may reduce water retention and control appetite.
FAQs
Yes! 1–2 pods a day is safe and beneficial when used in food or tea.
In moderate food-level quantities, yes. However, consult your doctor before using large or supplemental amounts.
Absolutely. Chewing cardamom pods naturally neutralizes mouth odor and promotes oral hygiene.
Store in an airtight container in a cool, dry place, away from sunlight to preserve aroma and potency.
Green cardamom is sweet and aromatic, ideal for desserts and drinks. Black cardamom has a smoky flavor, often used in savory dishes.