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5 IN 1 Rice Mix
Embark on a journey to health with our 5 In 1 Rice Mix, a 100% natural blend of five heirloom rice varieties, including black rice, red rice, and fragrant brown rice. These grains are traditionally roasted to enhance flavor, reduce cooking time, and preserve their nutrient-rich profiles. High in fiber, protein, vitamins, and antioxidants, this gluten-free porridge mix promotes gut health, supports maternal wellness, regulates blood sugar, and strengthens bones. Suitable for all ages, it is perfect for savory dishes like katte pongal or sweet delights like payasam. Freshly made and delivered just in time, this porridge mix ensures peak nutrition and flavor for your holistic well-being.
● Shelf Life: 3 months from the date of manufacture.
● Storage: Store in a cool, dry place away from direct sunlight.
1. Black Rice
2. Illupai Poo Samba Rice
3. Mapillai Samba Rice (Varudu Samba Rice)
4. Poongar Rice
5. Kaatuyanam Rice.
- Savory Variations: Prepare Katte Pongal or Pulagam by adding spices, moong dal, vegetables and temper with curry leaves.
- Sweet Variations: Create traditional delights like Chakkara Pongal, Payasam or Paramannam by adding jaggery, cardamom and nuts.
Cooking Ratio:
- In Pressure Cooker: For two tablespoons of rice mix, one glass of water in a cooker and cooks for two whistles.
- On Stove Top: For optimal consistency, use 1 glass of water for every 2 tablespoons of Rice mix. Adjust the water quantity to achieve your preferred texture.
Store the Rice mix in an airtight container in a cool, dry place away from direct sunlight and moisture to maintain freshness.
Suitable for all ages: This porridge is a versatile and nutrient-rich option designed to benefit individuals across all age groups:
Toddlers (3+ years): Supports growth and development during crucial early years.
Children (4-12 years): Boosts energy and enhances concentration for active learning.
Teenagers (13-19 years): Promotes healthy growth and supports the unique nutritional needs of adolescence.
Adults (20-64 years): Provides sustained energy and comprehensive nutritional support for a busy lifestyle.
Elderly (65+ years): Promotes healthy aging, supports digestive health and helps maintain vitality.
Size - 400g
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Benefits
Supports Healthy Digestion
The high fiber content in the rice mix helps promote regular bowel movements improving gut health and digestion. It can assist in alleviating constipation and support overall digestive function.
Diabetic Management
This Rice Mix has a low GI which makes it suitable for individuals with diabetes and those looking to manage blood sugar levels. The slow-release of carbohydrates help maintain steady glucose levels and prevent blood sugar spikes.
Supports Bone & Muscle Health
The essential minerals in this rice mix such as manganese, copper and phosphorous supports bone health. whereas high protein in this mix supports muscle growth.
Ideal for Weight Management
The rice mix is satiating, hence helps to keep you fuller for longer. This makes it a great choice for weight management as it can significantly help reduce overall calorie intake by curbing hunger and cravings
Boosts Energy and Sustained Vitality
Rich in complex carbohydrates and proteins, this rice mix provides a steady source of energy and keeps you fuller throughout the day. It is ideal for both children and adults needing long-lasting energy to stay active and focused. .
Post-Delivery Benefits
This Rice Mix is designed to support new mothers by boosting milk production and promoting healthy lactation. The nutrient-rich profile accelerates healing, reduces fatigue and helps stabilize mood, potentially managing symptoms of postpartum depression and anxiety.
Product FAQs
Our Rice Mix includes a blend of five heirloom rice varieties: black rice, red rice, brown rice, and other nutritious rice types, carefully selected for their health benefits and rich flavors.
Yes, our 5 In 1 Rice Mix is 100% gluten-free, making it safe for individuals with gluten sensitivities or those suffering from celiac disease.
Absolutely! The low glycemic index of this 5 In 1 Rice Mix helps maintain balanced blood sugar levels, making it an excellent choice for weight management and controlling diabetes.
Simply take 2 tablespoons of the mix, add it to a glass of water, and cook it over medium heat. For extra flavor, you can add jaggery, nuts, or spices like cardamom and cumin.
Yes, the 5 In 1 Rice Mix is ideal for all life stages—from toddlers (3+) to adults and the elderly, providing a wholesome, easy-to-digest meal.
The product has a shelf life of 3 months. For optimal freshness, store it in a cool, dry place away from moisture to maintain its quality.
