Palm Jaggery Powder
Palm jaggery Powder is a natural sweetener made from palm tree sap through a chemical-free process, without using any limestone during extraction process, preserving its rich nutritional benefits. It is packed with essential minerals like calcium, iron, magnesium, and potassium, making it a healthier alternative to refined sugar. With a low glycemic index (GI), Palm jaggery Powder provides sustained energy without causing sudden sugar spikes, making it ideal for diabetics and health-conscious individuals. It is naturally rich in vitamins B1, B2, B3, B6, and B12, along with amino acids that support immunity, digestion, and metabolism. Palm jaggery Powder is widely used in tea, coffee, desserts, and traditional sweets, offering a natural caramel-like sweetness. Its high iron content helps prevent anemia, while calcium and phosphorus contribute to bone health. Additionally, its probiotic properties aid digestion and promote gut health. Palm jaggery Powder is also known for its detoxifying effects, helping to cleanse the liver and improve overall well-being.
Portion Control:
- While Palm Jaggery Powder is healthier than refined sugar, it should still be consumed in moderation.
Storage Instructions:
- Store in an airtight container in a cool, dry place.
- Keep away from moisture to prevent clumping or spoilage.
- Avoid exposure to direct sunlight to retain its nutritional properties.
For Best Results:
- Use within 6-12 months of opening for optimal freshness.
- If it hardens, break it into smaller pieces or dissolve in warm water before use.
Diabetic Consumption:
- While Palm Jaggery Powder has a low glycemic index, diabetics should consume in moderation and consult their doctor if needed.
Allergy Check:
- Those with palm tree or sugar-related allergies should consult a healthcare provider before consuming.
Infants & Toddlers:
- Not recommended for babies under 1 year due to their sensitive digestive systems.
Overconsumptions Risks:
- Excessive intake may cause mild digestive issues like bloating or loose stools due to its natural laxative properties.
Moisture Sensitivity:
- Palm Jaggery Powder absorbs moisture easily, leading to clumping. Always use a dry spoon to prevent spoilage.
Sap (Neera) from palm tree
1.Usage in Beverages:
- Replace white sugar with Palm Jaggery Powder in tea, coffee, smoothies, or warm milk for a naturally sweet taste.
- Stir well to ensure it dissolves completely.
2.Cooking & Baking:
- Use Palm Jaggery Powder in traditional sweets like ladoo, kheer, and halwa.
- Works as a natural sweetener in cakes, cookies, pancakes, and other desserts.
- Can be added to sauces, marinades, and curries for a mild sweetness.
Size - 250g
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Benefits

Boosts Immunity
Rich in antioxidants and essential amino acids, Palm jaggery Powder helps strengthen the immune system by combating free radicals. Regular consumption can support overall health and enhance the body's natural defence mechanisms.

Aids In Digestion
Palm jaggery Powder contains natural probiotics that promote gut health and support digestion. It helps maintain a balanced gut microbiome, reducing bloating and digestive discomfort.

Regulates Blood Sugar
With a low glycaemic index (GI), Palm jaggery Powder releases energy slowly, preventing sudden spikes in blood sugar levels. This makes it a healthier alternative for diabetics and those monitoring their sugar intake.

Strengthens Bones
Packed with calcium and phosphorus, Palm jaggery Powder supports bone health and improves bone density. It helps prevent osteoporosis and maintains strong skeletal structure.

Prevents Anaemia
A rich source of iron, Palm jaggery Powder enhances haemoglobin levels and improves oxygen circulation in the body. It is beneficial for individuals with anaemia and those needing an iron boost.

Detoxifies the Body
Palm jaggery Powder aids in liver detoxification by flushing out toxins from the body. Its natural cleansing properties help improve liver function and overall metabolic health.
FAQs
Palm Jaggery Powder is a natural sweetener made without chemicals, while regular sugar is highly processed and loses its nutrients. Palm jaggery is rich in iron, calcium, and vitamins, making it a healthier choice!.
Yes! Palm Jaggery Powder has a low glycemic index (GI), meaning it releases energy slowly and helps prevent sudden blood sugar spikes. However, diabetics should consume it in moderation based on their health condition.
Palm Jaggery Powder is a perfect replacement for white sugar! Use it in:
• Tea & Coffee.
• Desserts like halwa, kheer, and ladoo.
• Pancakes & oatmeal.
• Cooking & baking recipes.
It boosts immunity, aids digestion, prevents anemia, strengthens bones, and detoxifies the liver. Plus, it's loaded with essential vitamins and minerals to support overall health!.
Store it in an airtight container, away from moisture. This helps retain its freshness and natural goodness for a long time!.