Skip to Content

Beetroot Powder

https://www.thegoodhealth.co.in/web/image/product.template/875/image_1920?unique=e389143

This Beetroot Powder brings you the vibrant goodness of beetroot in its most nutrient-dense form. Harvested at peak freshness and gently sun-dehydrated using natural preservation principles, this powder retains all the essential vitamins, minerals, and antioxidants. Rich in nitrates, folate, iron, and Vitamin C, it is an ideal daily supplement to support heart health, blood purification, stamina, and radiant skin. The product reflects naturopathic doctrine—minimally processed, chemical-free, and rooted in holistic wellness. Whether stirred into a glass of warm water, blended into smoothies, or added to soups, dough, or baking recipes, this powder is as versatile as it is potent. Backed by a spectrum of national and international certifications, it meets the highest standards of purity, safety, and efficacy. Trust nature. Embrace vitality. Reconnect with your body’s natural rhythm—one spoon at a time. 

BeetRoot

Age Group 

Recommended Dosage 

Best Time to Consume 

Method of Use 

Children (5–12 yrs) 

1/2 teaspoon daily 

Morning (empty stomach or mid-breakfast) 

Mix with warm water, fruit juice, or blend into a smoothie 

Teenagers (13–18 yrs) 

1 teaspoon daily 

Morning or pre-workout 

Add to lemon water, smoothies, or sprinkle over salads 

Adults (19–50 yrs) 

1 to 2 teaspoons daily 

Morning (empty stomach) or afternoon 

Stir into water, soup, buttermilk, or knead into roti dough 

Seniors (51+ yrs) 

1 teaspoon daily 

Morning or mid-morning 

Mix in warm water or herbal tea; can also be added to porridge or khichdi 

Pregnant/Lactating Women 

1 teaspoon every alternate day (after consulting a doctor) 

Mid-morning with a light snack 

Blend into vegetable juice or mix with curd 

Athletes/Active Individuals 

2 teaspoons daily (split doses) 

Pre-workout and early evening 

Add to pre-workout drink or smoothie; combine with a banana or nut milk 

1. Store in an airtight container to maintain freshness and prevent clumping.

2. Use a dry spoon to measure the powder to avoid moisture exposure.

3. Consume within the best-before date for optimal flavor and benefits.


Size: 100g

Tax included Shipping calculated at checkout

₹ 199.00 199.0 INR ₹ 199.00

₹ 199.00

This combination does not exist.

New Arrival

Benefits

Boosts Blood Circulation and Lowers Blood Pressure

The high natural nitrate content in beetroot powder helps the body produce nitric oxide, which dilates blood vessels and improves blood flow. This action not only enhances cardiovascular efficiency but also reduces high blood pressure naturally without synthetic medication.

Enhances Stamina and Physical Performance

Beetroot powder is a favorite among athletes for its ability to improve endurance. The nitrates increase oxygen delivery to muscles during exercise, delaying fatigue and enhancing workout capacity and recovery.

Supports Liver Detoxification and Antioxidant Defense

 Rich in betalains and antioxidants, this powder aids in detoxifying the liver and neutralizing free radicals. These compounds help in reducing oxidative stress, supporting long-term liver health and overall vitality. 

Promotes Healthy Digestion and Gut Health

With an impressive amount of dietary fiber, beetroot powder supports bowel regularity and nourishes the beneficial gut bacteria. This leads to improved digestion, reduced bloating, and better nutrient absorption.

Builds Hemoglobin and Prevents Anemia 

Loaded with iron and folate, beetroot powder stimulates red blood cell production and improves hemoglobin levels. This is especially beneficial for women, growing children, and those recovering from fatigue or iron deficiency.

Enhances Skin Radiance and Fights Inflammation

Vitamin C and antioxidants in beetroot powder rejuvenate the skin from within, improving elasticity and glow. Its anti-inflammatory properties also help manage acne, pigmentation, and signs of aging when consumed regularly.

FAQs

Dehydrated Beetroot Powder is made from organically grown beetroot that has been dried at low temperatures to preserve nutrients and ground into a fine powder. It retains the natural sweetness, vibrant color, and medicinal properties of fresh beetroot.

It supports healthy blood pressure, boosts stamina, enhances liver detoxification, and promotes glowing skin due to its rich content of nitrates, antioxidants, folate, and iron.

Yes, it is safe and beneficial for all age groups when taken in recommended amounts. It’s especially helpful for growing children and aging adults to maintain vitality and improve blood circulation.

You can mix it with smoothies, juices, soups, chapati dough, or sprinkle over salads. It can also be blended into energy drinks or homemade snacks.

Adults can consume 1 to 2 teaspoons daily, while children can have ½ to 1 teaspoon. It's best consumed in the morning or before workouts for maximum benefit.

Absolutely. The high iron and folate content in beetroot powder naturally supports hemoglobin production and helps combat fatigue and anemia.

Yes. The natural nitrates in beetroot improve oxygen flow and endurance, making it an excellent pre-workout supplement for athletes and fitness enthusiasts.

When stored in a cool, dry place in an airtight container, the powder remains fresh and effective for up to 12 months.

Yes. The product is backed by national and international certifications ensuring quality, safety, and adherence to naturopathic health principles.

You May Also Like