Period Care Herbal Infusion
Experience a soothing and natural way to support your menstrual health with Period Care Herbal infusion from The Good Health. Thoughtfully crafted with a blend of powerful naturopathic and herbal ingredients, this infusion helps to balance hormones, ease discomfort, and promote overall well-being during your cycle.
Infused with the goodness of Shatavari for hormonal balance, Red Raspberry Leaves to tone the uterus, and Garcinia Cambogia to reduce bloating, this infusion provides essential nourishment for your body. Ashoka supports reproductive health, while Ginger, Cinnamon, and Turmeric offer anti-inflammatory properties to relieve cramps and promote digestion. The refreshing touch of Lemon Peel adds a burst of citrusy freshness while aiding detoxification.
Caffeine-free and 100% natural, this infusion is designed to support a healthy menstrual cycle, regulate mood swings, and provide comfort throughout the month. Sip your way to balance relaxation, and holistic wellness!
1. Hot Brew: Steep 1 teaspoon of the blend in a cup of hot water for 3-5 minutes. Strain and enjoy warm for maximum benefits.
2. Cold Brew: Add 1 teaspoon of infusion to cold water and let it steep overnight. Strain and enjoy a refreshing, hormone-balancing drink.
3. With Honey/Lemon: Enhance the taste by adding a teaspoon of honey or a few drops of lemon juice for added nourishment and flavor.
4. Pre-Menstrual Relief: Drink 1-2 cups daily a week before your period to help ease PMS symptoms and balance hormones naturally.
5. During Periods: Consume 2-3 cups per day to reduce cramps, bloating, and mood swings, promoting a smooth and comfortable cycle.
6. Post-Menstrual Recovery: Continue drinking for a few days after your period to help replenish lost nutrients and restore energy levels.
- Shatavari.
- Red Raspberry
- Leaves
- Garcinia Cambogia,
- Ashoka.
- Ginger.
- Cinnamon,
- Turmeric.
- Lemon Peel.
- Consume 1-2 cups per day.
- Over consumption can cause acidity bloating and stomach upset etc.
Size : 75g
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Benefits
Relieves Menstrual Cramps
The combination of Ginger, Cinnamon, and Ashoka helps reduce uterine contractions and inflammation, easing period pain naturally. Regular consumption can provide long-term relief from painful cramps
Balances Hormones
Shatavari and Red Raspberry Leaves support estrogen balance and regulate menstrual cycles. These herbs help reduce hormonal fluctuations that cause mood swings, acne, and irregular cycles.
Reduces Bloating & Water Retention
Garcinia Cambogia and Lemon Peel work together to improve digestion and reduce bloating. They help flush out excess water retention, keeping you light and energetic during your period.
Supports Reproductive Health
Ashoka and Shatavari strengthen the uterus and promote overall reproductive wellness. These ingredients are traditionally used in Ayurveda to support menstrual health and fertility.
Boosts Mood & Reduces Stress
Cinnamon and Turmeric have mood-enhancing properties that help reduce stress, anxiety, and irritability during your cycle. A warm cup of this infusion can provide instant relaxation and emotional balance.
Enhances Detoxification
Dandelion and Lemon Peel naturally detoxify the liver, helping to remove excess hormones and toxins from the body. This purification process leads to clearer skin and improved menstrual health.
FAQs
Yes! It is a natural herbal blend and can be consumed daily for hormonal balance and menstrual health support.
This infusion is formulated for menstrual health. If you are pregnant, consult your doctor before consumption.
Absolutely! The ingredients in this infusion help regulate cycles, reduce PMS symptoms, and support hormonal balance, making it beneficial for PCOS.
Yes! Ingredients like Ginger, Ashoka, and Cinnamon have anti-inflammatory properties that help reduce period pain naturally.
Yes, it is completely
caffeine-free, making it perfect for relaxing and unwinding without any
stimulants.
For best results, start drinking it a week before your period and continue throughout your cycle to manage symptoms effectively.