Sand Roasted 5 in 1 Seed Mix
Our Sand-Roasted 5 in 1 Seed Mix is an extraordinary blend of pumpkin, watermelon, sunflower, sesame, and flax seeds, carefully roasted using the traditional sand-roasting method. This oil-free process preserves the natural nutrients, antioxidants, and crispiness of the seeds, improving their digestibility and bioavailability. The mix is naturally high in protein, fiber, and essential fatty acids, making it a powerhouse for overall health. With a delightful nutty aroma and flavor, it's perfect for snacking, adding to meals, or blending into smoothies. Gluten-free and free from preservatives, this seed mix is an ideal addition to a health-conscious lifestyle.
1. Direct Snack: Consume the seeds directly as a crunchy and nutritious snack.
2. Toppings: Sprinkle on avocado toast, peanut butter toast, or add to salads for extra crunch and nutrition.
3. Smoothies: Blend into smoothies to boost protein and fiber content.
4. Chutney Podi: Use as chutney podi with regular curries, idli, or dosa for added flavor and health benefits.
5. Healthy Ladoos: Make healthy ladoos by combining with jaggery for a nutritious sweet treat.
- Flax Seeds
- Pumpkin Seeds
- Sesame Seeds
- Sunflower Seeds
- Watermelon Seeds
● Form: Whole seeds.
● Appearance: Puffy and crispy with a nutty aroma.
● Shelf Life: 3 months from the date of manufacture.
● Storage: Store in a cool, dry place, away from moisture and direct sunlight.
- Store in an airtight container in a cool, dry place to retain freshness.
- Consume before the expiry date for the best taste and nutritional benefits.
- Recommended dose: 1-2 tablespoons daily for optimal health benefits.
- For infants and toddlers: Mash or grind the Seed mix into a paste and mix with porridge or soup for easy consumption.
- Caution: Consuming more than the recommended daily amount may lead to bloating, gas and nausea or stomach discomfort.
Size - 250g
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Benefits
Digestive Health Support
The Sand-Roasted 5 in 1 Seed Mix is packed with both soluble and insoluble fiber, promoting healthy digestion and regulating bowel movements. The natural fiber helps regulate your digestive system, by reducing bloating, and supporting the gut health, making it an excellent choice for those seeking a natural, holistic approach to gut wellness.
A Plant-Based Protein Boost
With its high plant-based protein content, this seed mix is perfect for vegans and those seeking to enhance their protein intake. Protein is an essential nutrient for muscle growth and repair and these seeds provide a sustainable source of protein to keep you feeling energized, active and strong.
Promotes Radiant Skin & Hair Health
Essential fatty acids, vitamins, and minerals found in this seed mix play a key role in nourishing your skin and hair from the inside out. These healthy fats, combined with antioxidants, support skin hydration, elasticity, and help prevent premature aging.
Heart-Healthy
The combination of healthy fats, fiber, and antioxidants in this mix has been shown to help lower bad cholesterol and reduce the risk of cardiovascular diseases.
Blood Sugar Regulation
The high fiber in these seeds slows down the absorption of sugar into blood stream and the healthy fats in the seeds can improve insulin sensitivity. All these factors contribute to the stabilization of blood sugar levels in the body.
Naturally Gluten-Free and Clean
Free from gluten, artificial additives, chemicals, and preservatives, this superfood mix is a great
Choice for those with dietary restrictions or sensitivities. By choosing this seed mix, you're opting for a natural, clean and wholesome snack that aligns with your values of sustainability.
Product FAQs
The sand-roasting technique is oil-free and enhances the seeds' digestibility, crispiness, and aroma, making them a healthier and more flavorful option compared to normal roasted seeds.
You can sprinkle the mix on toast, add it to salads, blend it into smoothies, or use it as
Chutney podi with curries, idli, or dosa. You can also make healthy laddoos using jaggery.
Yes, the Sand Roasted 5 in 1 Seed mix is naturally gluten-free, making it a suitable choice for individuals with gluten sensitivities or celiac disease.
Yes, the seeds can be eaten directly without the need for soaking, making them a convenient and quick snack.
This mix is rich in protein, fiber, antioxidants and essential fatty acids. It supports digestion, boosts skin and hair health. Helps to lower cholesterol and maintain blood sugar levels there by promoting overall wellness.
Store the Seed mix in an airtight container in a cool, dry place, away from moisture and sunlight to maintain its freshness and quality.