Calcium Laddoo
Indulge in the goodness of The Good Health Calcium Ladoo, a power-packed treat made with lightly roasted sesame seeds (Nuvvulu), dates, honey,elaichi and enriched with shatavari. This traditional sweet is not just a delightful treat but a nutritional powerhouse loaded with essential minerals, healthy fats, and natural sweetness. No refined sugar, no artificial preservatives—just pure, wholesome ingredients!
Sesame seeds are rich in calcium, iron, magnesium, and healthy fats, honey and dates are packed with antioxidants, minerals, and energy-boosting properties, shatavari which is helpful for women's health. All these together create a delicious, nourishing snack that supports bone health, digestion, immunity, and overall well-being. Whether you need an energy boost, a post-workout snack, or a guilt-free sweet indulgence, The Good Health Calcium Laddoo is the perfect choice!
Morning Power Bite – Start your day with 1-2 Calcium ladoos for an energy boost and to support bone health.
Pre/Post-Workout Snack – Provides instant energy and essential nutrients to keep you active.
Healthy Dessert Alternative – Enjoy as a natural sweet treat without refined sugar.
Women’s Health Support – The high calcium and iron content make it ideal for pregnant & lactating women.
Kids’ Nutrition – A great snack for growing children to support healthy bones & brain function.
Winter Superfood – Helps in keeping the body warm and strengthens immunity.
Festival Sweet with a Healthy Twist – A perfect, guilt-free way to enjoy traditional flavors.
- Serving Size: 1–2 pieces (10–20 g per serving).
- Calories: 60 Kcal
- Pack Size: 500 g (approximately 19–20 pieces).
- Serving Suggestions: Depending on your sweet cravings can be consumed after the meal as a dessert or can consume as a snack.
- Shelf Life: 4 weeks at room temperature.
- Portion control: Limit the portion based on your calorie intake.
- Texture and Flavor: Melt in mouth texture with chewy and nutty flavour.
- White Sesame Seeds (Nuvvulu).
- Dates.
- Honey.
- Shatavari.
- Elaichi.
Size : 500g
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Benefits
Strengthens
Bones & Teeth
Sesame seeds are one of the richest sources of calcium and magnesium, essential for maintaining strong bones and preventing osteoporosis. Regular consumption supports bone density, making it ideal for growing children and ageing adults.
Boosts
Hemoglobin & Fights Anemia
Natural iron and folic acid in sesame seeds and help increase hemoglobin levels, preventing anemia and fatigue. This makes it especially beneficial for women, pregnant mothers, and growing kids.
Supports
Heart Health
The healthy fats (omega-6 and polyunsaturated fats) in sesame seeds help regulate cholesterol levels, reducing the risk of heart disease. Natural potassium content supports healthy blood pressure levels.
Aids
Digestion & Prevents Constipation
Sesame seeds contain fiber and natural oils that promote gut health and smooth digestion. Combined with honey's digestive enzymes, it acts as a mild laxative, relieving constipation naturally.
Boosts
Immunity & Fights Infections
Packed with antioxidants, zinc, and selenium, Calcium Laddoo enhances the body’s natural defense mechanisms, keeping colds and flu at bay. It is a winter superfood that helps keep you warm and strong.
Regulates
Energy & Prevents Sugar Crashes
Unlike refined sugar, dates and honey provide slow-releasing energy, preventing sudden spikes and crashes in blood sugar levels. It helps keep you energized throughout the day, making it a perfect pre/post-workout snack.
FAQs
Yes! Consuming 1-2 ladoos per day is ideal for maintaining good health. It provides essential nutrients without artificial additives.
Though honey and dates are healthier alternative to sugar, it still affects blood sugar levels. Diabetics should consume it in moderation after consulting their doctor.
Absolutely! It’s a great calcium and iron-rich snack for growing children. However, ensure they eat in moderation due to the natural sweetness.
Yes, when consumed in moderation, the fiber and healthy fats in sesame seeds help control
appetite and keep you full for longer, preventing unhealthy snacking
Keep them in an airtight container in a cool, dry place. They stay fresh for 2-3 weeks without
refrigeration.
Yes! It’s a perfect guilt-free traditional sweet, offering authentic taste without refined sugar and artificial ingredients.