Restorative Sleep Combo
The Restorative Sleep Combo blends the time-honored power of 7x A2 Milk-Boiled Aswagandha Powder with the soothing properties of Butterfly Pea Flower Infusion to promote deep sleep, reduce stress, and restore overall vitality. Aswagandha, boiled in A2 cow milk over 8–10 days, is enriched with withanolides, alkaloids, calcium, iron, and amino acids—offering adaptogenic benefits that support hormonal balance, blood sugar control, muscle recovery, and nervous system health. Complementing this, Butterfly Pea Flowers are rich in anthocyanins, antioxidants, and minerals that enhance cognitive clarity, reduce inflammation, support collagen production, and detoxify the body. Together, they create a calming bedtime ritual that eases anxiety, improves circulation, and supports skin and immune health. Free from additives, this 100% natural duo is ideal for those seeking restful sleep, hormonal harmony, and inner rejuvenation through the synergy of Naturopathy Principles and botanical wellness. Feel balanced, recharged, and deeply nourished—naturally.
- Step 1: Prepare Your
Aswagandha Milk
1. Take ½ gram (a pinch) of 7x A2 Milk-Boiled Aswagandha Powder.
2. Mix it into 100 ml of warm A2 cow milk (or warm water for diabetic/weight-conscious individuals).
3. Add a teaspoon of jaggery or honey (optional) for taste.
4. Stir well and drink 30–45 minutes before bedtime.
This step calms the nervous system, reduces cortisol levels, and primes your body for deep rest.
- Step 2: Brew Your
Butterfly Pea Flower Infusion
1. Add 1 gram of Butterfly Pea Flowers to 150–200 ml of boiling water.
2. Steep for 2–3 minutes until the water turns vibrant blue.
3. Optionally, add a few drops of lemon to enjoy a relaxing color-changing infusion.
4. Sip slowly after your Aswagandha milk or just before sleep.
This infusion helps detox, relaxes the mind, and enhances melatonin production naturally.
Follow this nightly ritual for at least 40 days to support restful sleep, hormonal balance, and full-body rejuvenation.
- Aswagandha Powder
- Butterfly Pea Flower Infusion
Benefits
Promotes Deep, Restorative Sleep
The synergistic effect of Aswagandha and Butterfly Pea Flowers naturally calms the nervous system, reduces cortisol levels, and supports melatonin production—helping the body ease into a restful, uninterrupted sleep cycle. This powerful combination is ideal for those struggling with insomnia, light sleep, or frequent nighttime awakenings.
Reduces Stress and Anxiety
Aswagandha’s adaptogenic compounds help regulate stress hormones, while Butterfly Pea’s anthocyanins have a calming effect on the brain. Together, they support emotional stability and mental clarity, relieving daily stress and reducing symptoms of anxiety and fatigue.
Supports Hormonal Balance and Endocrine Health
Aswagandha enhances thyroid and adrenal function, stabilizing hormones related to mood, metabolism, and reproductive health. Combined with Butterfly Pea’s anti-inflammatory and detoxifying properties, the combo aids in menstrual regulation and overall hormonal harmony.
Boosts Immunity and Fights
Inflammation
Rich in antioxidants like withanolides and anthocyanins, this combo strengthens the immune response and combats oxidative stress. It helps the body fight infections, reduce inflammation in joints and tissues, and prevent chronic fatigue.
Improves Brain Function and
Cognitive Clarity
Butterfly Pea Flowers enhance memory, focus, and concentration by supporting neurotransmitter function. When paired with Aswagandha’s neuroprotective properties, the combo nourishes brain health, supports mental alertness, and may help reduce brain fog.
Enhances Skin Health and
Natural Glow
The collagen-boosting properties of Butterfly Pea combined with the rejuvenating nutrients of Aswagandha help clear toxins, improve skin tone, and promote a youthful, radiant complexion. Daily use supports skin elasticity and protects against early signs of aging.
Strengthens Muscles and Aids in Recovery
Aswagandha’s amino acids and calcium support muscle repair and bone strength, helping in post-exercise recovery or fatigue. The calming infusion from Butterfly Pea complements this by soothing inflammation and relaxing muscles for nighttime recovery.
Regulates Blood Sugar and
Supports Metabolism
Aswagandha helps improve insulin sensitivity and stabilize glucose levels, making it beneficial for diabetics. This effect, paired with the digestive support of Butterfly Pea, promotes balanced energy and healthy metabolic function.
FAQs
The Restorative Sleep Combo is a wellness blend of 7x A2 Milk-Boiled Aswagandha Powder and Butterfly Pea Flowers Infusion, designed to naturally promote deep, rejuvenating sleep, reduce stress, and enhance overall vitality.
Aswagandha helps reduce cortisol and calms the nervous system, while Butterfly Pea Flowers contain natural antioxidants and anti-anxiety compounds that relax the mind and body, encouraging restful sleep cycles.
Consume the combo about 30–60 minutes before bedtime for optimal sleep support. You may also take it early morning on an empty stomach for hormonal balance and vitality.
Yes, daily use is safe and
recommended. Consistent usage over 40 days enhances long-term benefits for
sleep, stress relief, immunity, and hormonal balance.
Absolutely. The Aswagandha preparation uses water or milk without added sugar, and it helps regulate blood sugar naturally. The Butterfly Pea Flowers are also low in carbs and have hypoglycemic properties.
It’s best to consult your
healthcare provider before use during pregnancy or lactation, as Aswagandha may
not be recommended for all expecting or nursing mothers.
No, it promotes natural nighttime sleep without daytime drowsiness. In fact, it enhances energy and alertness during the day by supporting adrenal and nervous system health.
Yes, but in adjusted
dosages. Children above 12 and elderly individuals can benefit under medical
supervision or as advised by a healthcare provider.
This combo is made from 100% natural, chemical-free ingredients and is generally well-tolerated. Avoid exceeding the recommended dose and consult a physician if on medication.
Store both in airtight
containers in a cool, dry place away from direct sunlight and moisture to
preserve freshness and potency.