Diabetic Combo
The Diabetic Health Combo is a thoughtfully curated collection of natural products designed to support blood sugar management and overall health while delivering rich flavors and wholesome nutrition. Start with our Multigrain Atta (500g), a powerhouse blend of unpolished grains like wheat, ragi, jowar, and foxtail millet, offering a low glycemic load for sustained energy and better blood sugar control. Its nutty taste makes every roti or porridge a delightful experience. Complement this with Sprouted Ragi Flour (500g), rich in calcium and fiber, for smooth, earthy flavors in your meals that promote digestion, immunity, and bone health.
Our 5-in-1 Rice Mix (400g) brings a medley of heirloom rice varieties with an aromatic and robust flavor profile, perfect for both savory and sweet dishes. Enhance your wellness routine with Amla Powder (100g), packed with Vitamin C and antioxidants, offering tangy, rejuvenating benefits for immunity and digestion. Finally, the nutrient-dense Moringa Powder (100g), with its slightly grassy and peppery taste, stabilizes blood sugar levels while promoting vitality. This combo ensures health, flavor, and satisfaction in every bite!
- Multi Grain Atta 500g
- Ragi Flour 500g
- 5 in 1 Rice Mix 400g
- Amla powder 100g
- Moringa powder 100g
Net Weight: 1.6kg
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👉 How to Use the Diabetic Health Combo 🌿
Multigrain Atta: Nutritious and Flavorful Rotis
Multigrain Rotis with Moringa Boost
Ingredients:
- Multigrain Atta: 1 cup
- Moringa Powder: 1 tsp
- Water: As needed
- Optional: Finely chopped methi (fenugreek) leaves for flavor
Instructions:
1. Mix the atta and moringa powder. Knead with water into a soft dough. Add methi leaves if desired.
2. Roll into thin rotis and cook on a tawa until golden.
3. Serve with vegetable curries or low-fat yogurt.
Alternative:
Prepare Multigrain Porridge by cooking the atta and moringa powder with water. Add 1 tsp of melted palm jaggery for mild sweetness.
Sprouted Ragi Flour: A Calcium-Rich Staple
Ragi Malt with Moringa
Ingredients:
- Sprouted Ragi Flour: 2 tbsp
- Moringa Powder: 1 tsp
- Water or almond milk: 1 cup
- Palm jaggery: 1 tsp
Instructions:
1. Mix the ragi flour and moringa powder with a little water to form a smooth paste.
2.Heat the remaining water or almond milk and stir in the paste to avoid lumps.
3.Cook until thickened, add palm jaggery, and serve warm.
Ragi Dosas: Add 1 tsp of moringa powder to the batter of sprouted ragi flour, water, and chopped onions. Cook for crispy, nutrient-packed dosas.
5-in-1 Rice Mix: A Hearty Medley
5-in-1 Savory Rice Bowl with Moringa
Ingredients:
- 5-in-1 Rice Mix: 1 cup (soaked for 30 minutes)
- Moringa Powder: 1 tsp
- Water: 2 cups
- Steamed vegetables: ½ cup (carrots, beans, peas)
- Lemon juice: 1 tsp
Instructions:
1. Cook the rice mix with water until soft. Stir in moringa powder during the final 2 minutes of cooking.
2. Mix with steamed vegetables and garnish with lemon juice and coriander.
3. Serve warm for a balanced, diabetic-friendly lunch.
Sweet Rice Dish: Add moringa powder, melted palm jaggery, and grated coconut to cooked rice for a wholesome dessert.
Amla Powder: A Tangy Immunity Booster
Amla Drink with Moringa
Ingredients:
- Amla Powder: 1 tsp
- Moringa Powder: 1 tsp
- Warm water: 1 glass
- Palm jaggery: A pinch (optional)
Instructions:
1. Dissolve the amla and moringa powders in warm water.
2. Add a pinch of palm jaggery for taste, if needed..
3. Drink in the morning for a potent immunity and digestion boost.
Amla Chutney with Moringa: Blend amla powder, moringa powder, grated coconut, green chilies, and lemon juice for a tangy, fiber-rich chutney.
Moringa Powder: A Vital Addition
Moringa Smoothie
Ingredients:
- Moringa Powder: 1 tsp
- Almond milk: 1 cup
- Palm jaggery: 1 tsp
- Banana: 1 small (optional)
Instructions:
1. Blend all ingredients until smooth.
2. Enjoy as a nutrient-dense breakfast or snack.
Moringa Soup:
Add Moringa Powder to boiled lentils, vegetables, and a dash of chili powder for a warm, hearty soup that stabilizes blood sugar.
Tips for Effective Use
1. Daily Moringa: Add 1 tsp of Moringa Powder to any suitable recipe to maximize its blood sugar control and anti-inflammatory benefits.
2. Palm Jaggery: Use sparingly to enhance sweetness without spiking blood sugar.
3. Hydration: Pair meals with herbal teas or warm water for improved digestion.
4. Balanced Diet: Combine these recipes with fresh vegetables, lean proteins, and healthy fats for a holistic diabetic-friendly diet.
By incorporating Moringa Powder into your meals, the Diabetic Health Combo becomes even more effective in managing diabetes while ensuring a flavorful and nutrient-rich experience.
