Sprouted Moth Bean Fusilli Pasta
Sprouted Moth Bean Fusilli Pasta is a fusion of naturopathic foodcraft and natural preservation principles, designed to nourish the body with balance and strength. Made from 70% sprouted moth bean flour, blended with gram flour for additional protein and cluster bean powder for fiber and digestive health, it embodies the doctrine of “food as natural medicine.” The moth beans are carefully sprouted under controlled conditions, enhancing amino acid bioavailability, iron content, and enzymatic vitality while reducing anti-nutrients.
Using stone-ground milling and cold-pressed hydration, the dough is naturally kneaded, cold-extruded into spiral-shaped fusilli, and air-dried below 50°C—retaining heat-sensitive vitamins and ensuring clean preservation without additives. Rich in plant protein, folate, iron, and soluble fiber, it promotes muscle repair, digestive ease, and blood sugar balance. Completely gluten-free and low-glycemic, Sprouted Moth Bean Fusilli Pasta is ideal for diabetic-friendly, high-protein, and gut-conscious diets. A wholesome, slow-energy food that turns every meal into a mindful act of nourishment and vitality.
Age Group | Recommended Preparation / Serving Style | Ideal Consumption Time | Purpose / Naturopathic Benefit |
Children (5–12 years) | Mild Creamy Moth Bean Pastaprepared with fresh vegetables, coconut milk, or light cheese | Morning breakfast (7:30–8:30 AM) | Provides high-quality plant protein and iron for growth and concentration; gentle on digestion and sustains energy for school hours. |
Teenagers (13–19 years) | Stir-Fried Moth Bean Fusilliwith colorful vegetables and herbs | Lunch or after-school snack (1:00–4:30 PM) | Builds strength and muscle recovery; stabilizes mood and metabolism with slow-releasing energy and essential amino acids. |
Adults (20–40 years) | Mediterranean-Style Pasta with olive oil, garlic, and fresh greens | Lunch or early dinner (12:30–8:00 PM) | Balances energy levels, supports muscle maintenance, and promotes digestive and heart health through fiber and healthy fats. |
Women (30–50 years) | Lemon-Herb Moth Bean Pastawith sesame seeds or vegetables | Mid-morning (10:00–11:00 AM) or early evening (5:30–6:30 PM) | Aids hormonal regulation, iron absorption, and metabolic balance; supports natural detoxification during energy transitions. |
Elderly (60+ years) | Soft-Cooked Moth Bean Pasta Soup with vegetable broth or light herbs | Breakfast or early dinner (6:00–7:00 PM) | Easy to chew and digest; improves gut health, strengthens immunity, and prevents weakness through plant protein and magnesium. |
Fitness Enthusiasts & Diabetic Individuals | Protein-Rich Pasta Bowl with sprouted lentils, herbs, and cold-pressed oil | Post-workout or main meal (within 1 hour after exercise) | Replenishes amino acids, stabilizes blood sugar, and supports lean muscle repair while remaining gluten-free and low glycemic. |
Sprouted Moth Beans Flour, Besan (Gram Flour).
Cluster Beans Powder (natural binder), RO-treated Water.
1. Boil pasta in salted water for 7–8 minutes until done.(al dente)
2. Drain and drizzle with oil or butter to prevent sticking.
3. Toss with your favorite sauce, herbs, or Indian-style curry base
- Store in an airtight container after opening.
- Keep away from moisture and sunlight.
Size: 180g
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Benefits
Builds Lean Muscle and Supports Tissue Regeneration
With 12.5 g of plant-based protein per 100 g, Sprouted Moth Bean Fusilli Pasta is a natural source of complete amino acids essential for muscle repair and endurance. Sprouting enhances protein digestibility and absorption, making it a wholesome alternative to animal-based protein sources in daily nutrition.
Enhances Digestive Health and Natural Detoxification
Rich in 9.1 g of dietary fiber and cluster bean-derived prebiotics, it promotes smoother digestion and supports gut microbiome balance. Naturopathically, this fiber acts as a natural cleanser that eliminates waste and restores digestive harmony.
Regulates Blood Sugar and Sustains Energy
Its low glycemic index and balanced carbohydrate profile (67.2 g) ensure slow glucose release, preventing sugar spikes and promoting steady energy throughout the day. Ideal for diabetics and those managing weight, it aligns with the naturopathic principle of maintaining metabolic rhythm through balanced nutrition.
Boosts Immunity and Improves Blood Formation
Containing 3.6 mg of iron, 1.8 mg of zinc, and this pasta supports healthy red blood cell production, oxygen transport, and immune defense. The sprouted form of moth beans amplifies bioavailable iron and folate, naturally combating fatigue and weakness.
Strengthens Heart and Nerve Function
With 290 mg of potassium and 110 mg of magnesium, it promotes cardiac stability, nerve coordination, and muscular relaxation. These essential minerals act as natural anti-stress agents in naturopathic medicine, restoring calm energy and preventing lifestyle-related hypertension.
Promotes Hormonal Balance and Anti-Aging Protection
Loaded with antioxidants and B-vitamins, it shields the body from oxidative stress while supporting hormone health and cellular renewal. The combination of sprouted legumes and natural fibers enhances detoxification, which in turn rejuvenates skin, mood, and metabolic health.
FAQs
Sprouted Moth Bean Fusilli Pasta is made from 70% sprouted moth bean flour, combined with gram flour and cluster bean powder, making it high in protein, fiber, and iron. Unlike refined or maida-based pasta, it follows a naturopathic, low-temperature manufacturing process that preserves enzymes, nutrients, and the natural life force of food.
Sprouting activates dormant enzymes and breaks down anti-nutrients like phytic acid, thereby increasing the bioavailability of protein, iron, and folate. This transformation makes the pasta lighter, easier to digest, and more nutrient-rich — reflecting the naturopathic belief that food should support the body’s self-healing ability.
Yes. With a low glycemic index and high fiber content (9.1 g), it releases energy slowly, stabilizes blood sugar, and promotes satiety. It’s an ideal choice for diabetic-friendly diets and for individuals aiming to maintain steady energy and natural weight balance.
Absolutely. Sprouted Moth Bean Fusilli Pasta is naturally gluten-free, containing no wheat, maida, or artificial binders. It’s suitable for individuals with celiac disease, gluten intolerance, or anyone choosing a cleaner, plant-based, and gut-friendly lifestyle.
It supports muscle strength, digestive balance, blood formation, and immune vitality, while promoting heart and nerve wellness through its rich magnesium and potassium content. Its high protein (12.5 g per 100 g) and antioxidant levels make it an exceptional food for holistic health, aligning with naturopathic and functional nutrition principles.
The pasta is air-dried at 45–50°C to bring moisture below 10%, ensuring freshness and shelf stability for up to nine months. This slow drying process retains nutritional integrity and eliminates the need for preservatives or artificial stabilizers.
Boil the fusilli pasta in water for 7-8 minutes, then rinse with warm water to maintain its texture. It pairs beautifully with sautéed vegetables, light sauces, or herbal seasonings — perfect for both savory and continental-style dishes.
Yes. Its mild flavor, soft texture, and high nutrient value make it ideal for children, adults, the elderly, and fitness-conscious individuals. It provides clean energy and balanced nourishment that supports every stage of life.
It can be consumed 3–4 times a week as part of a balanced, wholesome meal plan. As a naturally sprouted, gluten-free food, it can safely replace conventional wheat pasta while providing superior nutrition.