Multi Millet Cookies, Jowar Cookies, Bajra Cookies (350g each)

• Usage:
• • Have 2–3 cookies with tea, coffee, or milk for a wholesome snack.
  • Ideal for kids and adults as a midday energy booster.

Kaju Burfi (250g)

• Usage:
• • Enjoy as a dessert after meals or during celebrations.
  • Consume 1–2 pieces as a quick energy source.

Protein Bites (250g)

• Usage:
• • Take 2–3 bites post-workout for muscle recovery.
  • Use as a mid-morning or evening snack for sustained energy.

Iron Chocolates (250g)

• Usage:
• • Consume 1–2 pieces daily to support iron levels.
  • Perfect for kids, pregnant women, or anyone needing an iron boost

    Sand Roasted 5-in-1 Seed Mix, Pumpkin Seeds, Flax Seeds (250g each)

• Usage:
• • Sprinkle over salads, smoothies, or yogurt for added crunch.
  • Consume a handful as a standalone snack.
  • Use in baking breads or cookies for extra nutrition.

Health Mix (400g)

• Usage:
• • Cook this Mix with either water or  milk  for breakfast porridge.
  • Add jaggery or honey for sweetness.

Ragi Flour (500g)

• Usage:
• • Make nutritious ragi porridge, dosa, or rotis.
  • Use in baking healthy cakes or muffins.

Multigrain Atta (500g)

• Usage:
• • Substitute regular wheat flour to prepare chapatis, parathas, or bread.

5-in-1 Rice Mix (400g)

• Usage: Cook as a base for biryanis, pulao, or khichdi.

Sprouted Maize, Jowar, and Ragi Flakes (200g each)

• Usage:
• • Combine with milk or yogurt for a nutritious breakfast.
  • Add fruits, nuts, and seeds for a wholesome meal.

Sprout Activated Pulses and Grains (500g each)

• Varieties:
• • Cow Peas, Urad Dal (Black & White), Tur Dal, Panchmel Dal, Moong Dal, Chana Dal, Green Gram Whole.
• Usage:
• • Use in curries, dals, soups, or salads.
  • Steam or sauté for sprout-based dishes.

Sprout Activated Rava Varieties (500g each)

• Varieties:
• • Foxtail, Jowar, Emmer Wheat.
• Usage: Prepare upma, porridge, or halwa.  
  

Moringa Seed Pain Oil (100ml)

• Usage:
• • Massage onto joints or muscles for pain relief and anti-inflammatory benefits.

Moringa Seed Hair Oil (100ml)

• Usage:
• • Apply to scalp and hair roots, leave overnight, and wash for stronger, shinier hair.

Multi Floral Bath Powder (250g)

• Usage:
• • Mix with water or milk to create a paste.
  • Use as a body scrub or face mask for glowing skin.

Cotton Towel (1 piece)

• Usage: Use as a soft, premium towel for daily use.

Powdered Superfoods (100g each)

• Varieties:
• • Wheat Grass, Moringa, Mango Seed, Amla, Ginger, Turmeric.
• Usage:
• • Wheat Grass: Mix 1 tsp with water for a morning detox drink.
  • Moringa: Add to smoothies or soups for enhanced nutrition.
  • Mango Seed: Brew in teas or add to herbal drinks.
  • Amla: Mix with water for an immunity-boosting shot.
  • Ginger: Add to teas or warm water for digestion and cold relief.
  • Turmeric: Use in golden milk for anti-inflammatory benefits.

Cane Jaggery Powder (500g)

• Usage:
• • Substitute for sugar in teas, coffee, desserts, or baking.

1. Morning:

1. • Start with a detox drink using Wheat Grass Powder.
   • Have a breakfast bowl with Sprouted Ragi Flakes and fresh fruits.
   • Use Multigrain Atta for chapatis or Ragi Flour for dosa.

2. Midday:

1. • Snack on Protein Bites or the 5-in-1 Seed Mix.
   • Prepare dal or curries using Sprout Activated Pulses.

3. Evening:

1. • Indulge in Iron Chocolates or Kaju Burfi with tea.
   • Use Moringa Pain Oil for a relaxing massage.

4. Night:

1. • Wind down with Turmeric-based Golden Milk.
   • Apply Moringa Hair Oil for overnight nourishment

The Manthena Launch Pack offers a complete range of health and wellness products, blending natural nutrition, personal care, and culinary versatility into one thoughtful package.