Benefits
Digestive Health
High in fiber, sprouted urad dal improves digestion, reduces constipation and promotes gut health by easing bowel movements. It supports overall digestive wellness.
Bone and Blood Health
Rich in calcium and iron, it strengthens bones and combats Anemia. Regular consumption promotes hemoglobin production and supports oxygen circulation.
Antioxidant Properties
Packed with antioxidants, it reduces oxidative stress and inflammation, boosting the body’s natural defense against chronic diseases and ageing.
Diabetes Management
With a low glycemic index, it helps regulate blood sugar levels and prevents insulin spikes, making it beneficial for managing diabetes.
Heart Health
The high fiber, potassium and magnesium content helps maintain healthy cholesterol levels, improves blood flow and supports cardiovascular well-being.
Product FAQs
Sprouted urad dal offers better digestibility, reduced antinutrients and a richer nutritional profile compared to regular urad dal.
You can use this dal to make dosa, vada, idli,
khichdi and even desserts like sunnundalu.
Sprout activated dal due to its alkalizing properties reduces gas forming compounds and enhances nutrient absorption, making it easier to digest.
Yes, due to its low glycemic index and high in fiber content, this dal is an ideal choice for stabilizing blood sugar levels.
Yes, it helps manage cholesterol levels and supports cardiovascular health due to its fiber, potassium and magnesium content.
Store in an airtight
container in a cool, dry place, away from sunlight and moisture, to preserve
its freshness.