Sprout Activated Kodo Millet(Arikelu)

Discover the wholesome goodness of Sprout Activated Kodo Millet (Arikelu) from The Good Health! A fiber-rich, gluten-free grain, Kodo Millet is a perfect alternative to rice that promotes a healthy lifestyle. Packed with essential nutrients, antioxidants, and plant-based protein, it aids digestion, boosts immunity, and supports overall well-being. Its low glycemic index makes it an ideal choice for diabetics, while its high fiber content supports weight management.

Sustainably grown and naturally processed, Arikelu is light, easy to digest, and versatile for cooking. Whether in pulao, dosa, porridge, or khichdi, its rich texture and nutty flavor make every meal delicious and nourishing.

Washing:

Wash the cleaned millet grains to eliminate dust and contaminants, promoting hygiene and quality.

Soaking with Lime Juice or Papain:

Soak the cleaned millet in water, incorporating lime juice or papain from raw papaya during soaking. This step helps reduce antinutrients, enhancing the nutritional quality of the millet.

Rinsing, Dehusking, and Second Soak:

Rinse the soaked millet thoroughly to remove any residual substances. Dehusk the millet to prepare it for the germination process. Subsequently, soak the dehusked millet again, initiating the germination phase.

Draining:

After the second soak, drain the millet to remove excess water and prepare it for the sprouting process.

Sprouting in a Controlled Environment:

Allow the drained millet to sprout in a controlled environment that is warm and moist. This environment facilitates the development of tiny sprouts, enriching the millet with beneficial nutrients. As soon as the sprout emerges, the process is halted and dried.

Drying:

Achieving Desired Sprouting Level:

Monitor and achieve the desired level of sprouting before proceeding to the drying phase. This ensures the millet has undergone sufficient sprouting, unlocking its nutritional potential.

Low-Temperature Drying:

Dry the sprouted millet at low temperatures. This drying process halts further sprouting while preserving the nutritional content of the millet.

Sprout Activated Kodo Millet

As Rice Substitute – Use it just like rice in your daily meals.

In Breakfast Dishes – Prepare healthy dosa, idli, or upma.

In Porridge & Soups – A nutritious, filling option.

For Baked Goods – Add it to millet-based rotis or bread.

As a Salad Base – Mix with veggies and herbs for a wholesome meal.

In Pulao & Khichdi – A delicious alternative to white rice dishes.

● Shelf Life: 6 months from the date of manufacture.

● Storage: Store in a cool, dry place away from direct sunlight, for extended shelf life kindly refrigerate.

• No soaking required, just rinse and cook.
• Use a dry spoon to prevent contamination when measuring or storing.
• Store in an airtight container in a cool, dry place for optimal freshness.
• To Improve shelf life kindly refrigerate.