Sprout Activated Little Millet (Samalu)

The Good Health Sprout Activated  Little Millet (Samalu) is a highly nutritious and gluten-free ancient grain, packed with essential vitamins, minerals, and fiber. Known for its light, easy-to-digest nature, Samalu is a superfood that supports digestion, heart health, and energy levels. This millet is rich in antioxidants, protein, and complex carbohydrates, making it a great addition to modern diets.

Ideal for weight management, diabetes control, and overall wellness, it keeps you feeling full and energized throughout the day. Perfect for porridge, upma, dosa, or even as a rice substitute, Samalu brings a delightful, nutty flavor to every meal. 100% natural, chemical-free, and unpolished, our Little Millet ensures pure, wholesome goodness in every bite!

• As a Rice Substitute: Cook like regular rice and pair with curries, dal, or vegetables.
• For Porridge: Boil with milk or water, add jaggery or honey for a nutritious breakfast.
• For Idli & Dosa: Grind into flour and use for soft, fluffy idlis and crispy dosas.
• For Upma & Kichdi: Prepare light, healthy meals with vegetables and spices.
• For Baking: Use in cookies, bread, or muffins for a wholesome alternative.
• For Millet Roti: Mix with wheat flour to make fiber-rich rotis.

Washing:

Wash the cleaned millet grains to eliminate dust and contaminants, promoting hygiene and quality.

Soaking with Lime Juice or Papain:

Soak the cleaned millet in water, incorporating lime juice or papain from raw papaya during soaking. This step helps reduce antinutrients, enhancing the nutritional quality of the millet.

Rinsing, Dehusking, and Second Soak:

Rinse the soaked millet thoroughly to remove any residual substances. Dehusk the millet to prepare it for the germination process. Subsequently, soak the dehusked millet again, initiating the germination phase.

 Draining:

After the second soak, drain the millet to remove excess water and prepare it for the sprouting process.

 Sprouting in a Controlled Environment:

Allow the drained millet to sprout in a controlled environment that is warm and moist. This environment facilitates the development of tiny sprouts, enriching the millet with beneficial nutrients. As soon as the sprout emerges, the process is halted and dried.

 Drying:

 Achieving Desired Sprouting Level:

Monitor and achieve the desired level of sprouting before proceeding to the drying phase. This ensures the millet has undergone sufficient sprouting, unlocking its nutritional potential.

 Low-Temperature Drying:

Dry the sprouted millet at low temperatures. This drying process halts further sprouting while preserving the nutritional content of the millet.

Sprout Activated Little Millet.

● Shelf Life: 6 months from the date of manufacture.

● Storage: Store in a cool, dry place away from direct sunlight, for extended shelf life kindly refrigerate.

• No soaking required, just rinse and cook.
• Use a dry spoon to prevent contamination when measuring or storing.
• Store in an airtight container in a cool, dry place for optimal freshness.
• To Improve shelf life kindly refrigerate.