%20(1kg)?unique=c87fbb0)
?unique=e85df47)
%20(1kg)?unique=c87fbb0)
?unique=e85df47)
Sprouted White Urad Dal Whole (Deskinned)
Organic sprouted urad dal is made from organically sourced urad dal, sprouted under controlled conditions to enhance its nutritional value. The sprouting process increases the protein, fiber and mineral content, while reducing antinutrients like phytic acid, making it easier to digest. This deskinned and dried dal offers a richer nutrient profile and lower calories compared to regular urad dal. It is an excellent source of plant-based protein, calcium, magnesium and iron, supporting muscle growth, bone density and red blood cell production. The high fiber content promotes digestive health, regulates blood sugar levels and supports heart health by lowering cholesterol. Versatile in traditional recipes like dosa, vada and khichdi, this sprouted urad dal is a nutritious and essential addition to any health-conscious kitchen.
Cleaning and sorting: The urad dal grains are cleaned to remove impurities and sorted to ensure uniform quality.
Soaking: The sorted urad dal grains are then soaked overnight to soften the dals and trigger germination.
Draining and rinsing: Soaked urad dal grains are drained and thoroughly rinsed to remove excess water.
Sprouting: The rinsed dal are placed in sprouting containers under controlled temperature and humidity. Sprouts are carefully monitored and harvested when optimal germination is achieved (which typically takes 1-2 days).
Drying: The sprout activated dal is dried at low temperatures.
Deskinning: Once dried, the dal is passed through specialized machines that remove the outer skin.
- Breakfast: Use in dosa, vada or idli for a wholesome start to the day.
- Lunch: Prepare urad dal khichdi for a nutritious midday meal.
- Dinner: Cook dal makhani for a hearty dinner option.
- Desserts: Make traditional sweets like sunnundalu for a delightful treat.
Organic Urad Dal (Sprouted, Deskinned)
Form: Whole Urad dal deskinned
Calories per 100 g: 300kcal
Protein per 100 g: 21.80g
Packing : Vacuum Packaging
Shelf Life: 12 months
● To visualize sprouts the sprout activated dal need to be soaked at least for 6 hours.
● Use a dry spoon to prevent contamination when measuring or storing.
● Store in an airtight container in a cool, dry place for optimal freshness.
● To Improve shelf life kindly refrigerate
Tax included Shipping calculated at checkout
Benefits
Digestive Health
High in fiber, sprouted urad dal improves digestion, reduces constipation and promotes gut health by easing bowel movements. It supports overall digestive wellness.
Bone and Blood Health
Rich in calcium and iron, it strengthens bones and combats Anemia. Regular consumption promotes hemoglobin production and supports oxygen circulation.
Antioxidant Properties
Packed with antioxidants, it reduces oxidative stress and inflammation, boosting the body’s natural defense against chronic diseases and ageing.
Diabetes Management
With a low glycemic index, it helps regulate blood sugar levels and prevents insulin spikes, making it beneficial for managing diabetes.
Heart Health
The high fiber, potassium and magnesium content helps maintain healthy cholesterol levels, improves blood flow and supports cardiovascular well-being.
Product FAQs
Sprouted urad dal offers better digestibility, reduced antinutrients and a richer nutritional profile compared to regular urad dal.
You can use this dal to make dosa, vada, idli,
khichdi and even desserts like sunnundalu.
Sprout activated dal due to its alkalizing properties reduces gas forming compounds and enhances nutrient absorption, making it easier to digest.
Yes, due to its low glycemic index and high in fiber content, this dal is an ideal choice for stabilizing blood sugar levels.
Yes, it helps manage cholesterol levels and supports cardiovascular health due to its fiber, potassium and magnesium content.
Store in an airtight
container in a cool, dry place, away from sunlight and moisture, to preserve
its freshness.
