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Sprout Activated Cowpeas
Sprout-Activated Cowpeas are a nutrient-rich superfood crafted from organically sourced cowpeas, enhanced through a meticulous process of soaking, sprouting and drying. This process reduces antinutrients, improves digestibility and boosts the nutritional profile, making these cowpeas an excellent choice for a balanced diet. Packed with protein, fiber, essential minerals and vitamins, they support heart health, regulate blood sugar, promote muscle function and enhance skin and red blood cell health. With their low glycemic index and naturally rich flavour, sprout-activated cowpeas are versatile for creating traditional dishes like dal tadka, dal fry and sambar. Their superior nutrition and ease of use make them an indispensable part of a healthy lifestyle.
Cleaning and sorting: The cow peas are carefully sorted and cleaned.
Soaking: The sorted cow peas are soaked for 8to 10 hours with intermittent rinsing to avoid fermentation. Soaking activates germination process.
Sprout Activating: After soaking, The legumes are drained and placed in perforated drums under controlled conditions to trigger sprout activation.
Drying: The sprout activated dal is dried using solar low temperature drying method.
Splitting and sorting: The dried cow peas are splitted and sorted to remove any loosened skins of the dal or damaged grains further in aspirator machine.
1.Dal Tadka: Cook cowpeas and mix with a flavorful tempering of spices.
2.Dal Fry: Sauté onions, tomatoes and spices with cooked cowpeas for a hearty meal.
3.Sambar: Incorporate cooked cowpeas into sambar to boost taste and nutrition.
4.South Indian Dal: Use as the main ingredient in traditional South Indian dal recipes
- Organically Sourced Sprout Activated Cowpeas
- Form: Cowpeas Whole - Skinned
- Calories per 100 g: 130 Kcal
- Protein per 100 g: 10 g
- Packing : Vacuum Packaging
- Shelf Life: 12 months when stored properly
● Sprouted Version: Cooks faster than regular Cow peas—approximately 30 minutes on the stovetop or 7-10 minutes in a pressure cooker (Upto 5 whistles).
● To visualize sprouts the sprout activated dal need to be soaked at least for 5 hour.
● Use a dry spoon to prevent contamination when measuring or storing.
● Store in an airtight container in a cool, dry place for optimal freshness.
● To Improve shelf life kindly refrigerate.
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Benefits
Enhances Muscle Function
Rich in magnesium and potassium, Cowpeas aid in muscle contraction and nerve function. These nutrients help reduce muscle fatigue, improve recovery and maintain electrolyte balance for active lifestyles.
Improves Skin Health
Packed with antioxidants like vitamins A and C, Cowpeas enhance skin elasticity and reduce signs of aging. Zinc and proteins promote collagen production and faster cell regeneration, keeping the skin radiant and healthy.
Regulates Blood Sugar
The low glycemic index and soluble fiber in this dal slows glucose absorption, preventing blood sugar spikes. This makes the Cowpeas a perfect choice for managing diabetes while keeping you satiated longer.
Heart-Friendly
Sprouted Cowpeas are low in cholesterol and saturated fats, making them excellent for heart health. Their high fiber, magnesium and potassium content support healthy cholesterol levels and regulate blood pressure and heart rhythms.
Supports Red Blood Cell
Production
High folate content in this dal aids in red blood cell production in the body. This Process boosts hemoglobin levels thereby, ensuring efficient oxygen transport throughout the body therefore, reducing fatigue.
Product FAQs
The sprouting process reduces antinutrients, improves digestibility and enhances the nutrient content making them a healthier choice.
You can use them in dishes like dal tadka, dal fry, sambar and other traditional recipes for nutritious and flavorful meals.
Yes, their low glycemic index helps regulate blood sugar levels, making them ideal for diabetics.
Absolutely! They are low in
cholesterol and saturated fats and the nutrients like fiber, magnesium and
potassium promote heart health.
They boost collagen production, improve skin elasticity and reduce oxidative stress, keeping the skin healthy and youthful.
Store them in an airtight
container in a cool, dry place away from moisture and sunlight for freshness
and longevity.
