Hair Care Combo
TheGoodHealth (TGH) Hair Care Combo is a thoughtfully crafted solution that combines the goodness of topical nourishment with the delight of flavorful and nutritious consumption, ensuring your hair receives holistic care. This combo features Hair Oil (100ml), a blend of natural oils that soothes the scalp, strengthens follicles, and promotes healthy, resilient hair growth while reducing dryness and split ends. For internal nourishment, Flax Seeds (250g) bring a nutty crunch to your meals, offering Omega-3 fatty acids and fiber to improve scalp health, reduce inflammation, and support shiny, strong hair. Moringa Powder (100g), a nutrient-dense superfood with a mild, earthy taste, can be mixed into smoothies or soups, delivering vitamins A, C, and E, along with iron and zinc, to strengthen hair and maintain scalp vitality. Completing the experience, Protein Bites (250g) offer a delicious, energy-packed snack with a natural sweetness, rich in essential amino acids to enhance keratin production and promote thicker, healthier hair. Together, these products provide a nourishing and enjoyable routine, leaving you feeling healthy and radiant from the inside out.
- Hair oil 100ml
- Flax seeds 250g
- Moringa powder 100g
- protein bites 250g
Net Weight: 0.8kg
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How To Use

Hair Oil: Strengthen and Nourish from the Roots
Hot Oil Massage:
Ingredients:
- TGH Hair Oil: 2-3 tbsp.
Instructions:
- Warm the oil slightly for better absorption.
- Gently massage onto your scalp using circular motions for 5-10 minutes.
- Apply the remaining oil along the lengths of your hair to prevent split ends.
- Leave on for 1-2 hours or overnight for deep conditioning.
- Wash off with a mild shampoo. Tip: Use twice a week for optimal results.

Flax Seeds: Nutritional Boost for Healthy Hair
Flaxseed Sprinkle
Ingredients:
- TGH Flax Seeds: 1 tbsp
Instructions:
- Sprinkle flax seeds over salads, oatmeal, or yogurt for a crunchy texture.
- Alternatively, blend them into smoothies or mix into baked goods like muffins or bread.

Flaxseed Gel for Hair (Optional DIY):
Ingredients:
- TGH Flax Seeds: 2 tbsp
- Water: 1 cup
Instructions:
- Boil flax seeds in water until it forms a gel-like consistency.
- Strain and apply the gel to damp hair as a natural styling product or mask.
- Leave on for 30 minutes, then rinse thoroughly.

Moringa Powder: Inner Nourishment for Scalp and Hair Vitality
Moringa Smoothie Ingredients:
- Moringa Powder: 1 tsp
- Banana: 1
- Almond Milk: 1 cup
- Honey: 1 tsp
Instructions:
- Blend all ingredients until smooth.
- Enjoy as a morning boost or mid-day snack.
Tip: Add Moringa Powder to soups, curries, or for a nutrient boost.

Protein Bites: Snack for Stronger, Thicker Hair
Daily Snack
Serving Size: 2-3 Protein Bites per day
Instructions:
- Enjoy as a quick snack to curb hunger while providing essential amino acids for keratin production.
- Pair with a cup of herbal tea or warm water for added relaxation.
Tip: Use as a pre-workout snack for an energy boost while nourishing your hair from within.
Weekly Hair Care Routine:
Day 1: Apply the Hair Oil for deep conditioning.
Daily: Add Flax Seeds and Moringa Powder to your meals. Snack on Protein Bites for a consistent dose of nutrients.
Optional: Use Flaxseed Gel once a week as a natural styling product or mask.
Additional Tips for Hair Care:
- Hydration: Drink plenty of water to keep your scalp and hair hydrated.
- Consistency: Regular use of these products ensures long-term benefits.
- Patch Test: Perform a patch test for the Hair Oil to rule out allergies.
- Balanced Diet: Complement this combo with a balanced diet rich in fruits, vegetables and proteins.
The TGH Hair Care Combo offers a luxurious and effective solution for luscious, strong and vibrant hair. By combining these natural products into your routine, you’ll notice significant improvements in your hair health from root to tip.