Bitter Gourd Powder
Bitter Gourd, has been celebrated in naturopathy for centuries as a natural healer. The Good Health brings this powder in its purest form, manufactured through significant naturopathic principles that preserve its nutritional potency and medicinal essence without any artificial additives. Each pack is carefully processed to retain the bitterness that is nature’s sign of detoxification, metabolism support, and overall vitality.
Rich in vitamins, minerals, and phytonutrients, Bitter gourd powder is a natural source of Vitamin C, iron, and potassium, making it an excellent choice for supporting immunity, blood purification, and skin health. Its unique bioactive compounds help regulate blood sugar, improve digestion, and promote liver wellness, making it highly valued in holistic health practices.
At "The Good Health" our commitment is to blend purity with tradition. Karla Powder is not just a supplement, but a daily step towards balanced metabolism, rejuvenated energy, and complete natural well-being.
Children (5–12 yrs)
- Recommended Dosage: ¼ teaspoon, 2–3 times a week
- Best Time of Consumption: Morning after breakfast
- Method of Use: Mix with honey or diluted fruit juice to balance bitterness and aid digestion
Teenagers (13–18 yrs)
- Recommended Dosage: ½ teaspoon daily
- Best Time of Consumption: Morning on an empty stomach
- Method of Use: Blend into smoothies, buttermilk, or herbal teas for energy and skin support
Adults (19–45 yrs)
- Recommended Dosage: 1 teaspoon daily
- Best Time of Consumption: Morning on an empty stomach or evening before dinner
- Method of Use: Take with lukewarm water or fresh vegetable juice to regulate metabolism and sugar balance
Middle-Aged (46–60 yrs)
- Recommended Dosage: 1 teaspoon twice daily
- Best Time of Consumption: Morning before breakfast & evening before dinner
- Method of Use: Best consumed with warm water or as a decoction to support blood sugar control and liver health
Seniors (60+ yrs)
- Recommended Dosage: ½–1 teaspoon daily
- Best Time of Consumption: Morning after breakfast
- Method of Use: Mix with warm water or light soup to improve digestion, vitality, and circulation
- Bitter gourd
- Store in an airtight container to maintain freshness and prevent clumping.
- Use a dry spoon to measure the powder to avoid moisture exposure.
- Consume within the best-before date for optimal flavor and benefits.
Tax included Shipping calculated at checkout.
Benefits
Natural Blood Sugar Regulation
Bitter gourd powder is rich in charantin and polypeptide-P, compounds scientifically known to help regulate blood sugar levels. Regular intake supports pancreatic health and promotes natural insulin activity, making it valuable for diabetic care.
Powerful Blood Purifier
Loaded with antioxidants and iron, Bitter gourd powder works as a natural blood cleanser. This promotes clearer skin, improved circulation, and stronger immunity.
Liver Health and Detoxification
The bitter compounds in Bitter gourd powder stimulate liver function and enhance bile secretion, aiding digestion and fat metabolism. Its detoxifying properties help flush out toxins, protecting the liver from damage.
Immunity and Respiratory Wellness
With its high Vitamin C content and phytonutrients, Bitter gourd powder strengthens the body’s defense against infections. It also supports respiratory health by soothing common colds, coughs, and bronchial discomfort.
Digestive Support and Weight Management
The high fiber content aids smooth digestion, prevents constipation, and helps balance gut flora. Its metabolism-boosting compounds promote fat burning, supporting healthy weight management.
Skin and Vision Rejuvenation
Packed with Vitamin A and antioxidants, Bitter gourd powder nourishes eye health and protects against oxidative stress. It also rejuvenates the skin, reducing blemishes, acne, and early signs of aging.
FAQs
Bitter gourd powder is made from dried bitter gourd (Momordica charantia), a traditional herb celebrated in naturopathy for its ability to regulate blood sugar, purify the blood, and support overall wellness.
It can be taken with warm water, honey, or mixed into juices and smoothies. Age-specific dosage ensures safe consumption for children, adults, and seniors.
It helps regulate blood sugar, supports liver detoxification, improves digestion, enhances immunity, purifies the blood, and promotes healthy skin and vision.
Yes, when consumed in recommended amounts, Bitter gourd powder is safe for daily use. Its bitterness is a natural marker of detoxifying and healing compounds.
Yes, due to compounds like charantin and polypeptide-P, Bitter gourd powder is traditionally used to manage blood sugar levels. However, individuals on medication should consult their doctor before adding it regularly.
It is advisable to seek medical or naturopathic guidance before use during pregnancy or breastfeeding, as bitter herbs may require dosage adjustments.
Our product is processed through significant naturopathic manufacturing and natural preserving principles, ensuring that the nutritional and medicinal values remain intact without chemicals or additives.