Sprouted Jowar Idly/Upma Rava

The Good Health Sprouted Jowar Idly / Upma Rava is prepared from whole Jowar Millet using sprout activation process. The grains are carefully cleaned, dehulled, soaked, sprout activated, gently dried, traditionally roasted and coarsely milled to create a naturally textured rava with a mild flavour.

The coarse texture makes it convenient for preparing a variety of everyday and traditional dishes. A simple way to bring sprouted jowar into familiar home cooked meals.

What Makes Our Sprouted Jowar Rava Different?

From Whole Jowar to Sprouted Rava

• Whole Jowar Millet: Carefully selected whole jowar forms the starting ingredient.

• Sprout Activation: The grains are soaked and undergo our patented sprout activation process.
• Gentle Drying: The sprouted grains are gently dried to prepare them for further processing.
• Traditional Roasting: The dried grains are traditionally roasted before milling.
• Coarse Milling: The processed grains are coarsely milled to create the characteristic rava texture.

Naturally Contains

• Naturally Contains Dietary Fibre — Jowar naturally contributes dietary fibre.
• Naturally Contains Plant Protein — Jowar naturally provides plant based protein.
• Naturally Contains Minerals — Jowar naturally contains minerals including iron, calcium and other minerals.
• Naturally Occurring Grain Compounds — Whole jowar naturally contains a variety of plant and grain compounds.

What's Inside

Sprouted Jowar Millet

Why Choose The Good Health Sprouted Jowar Rava?

•  Made from carefully selected whole Jowar grains
• Prepared through soaking and natural sprouting
• Gently dried and traditionally roasted
• Coarsely milled for a distinctive texture
• Suitable for a variety of traditional and modern recipes
• No added artificial preservatives, colours or flavours

Ways To Enjoy

• Jowar Upma: Cook with vegetables, seasoning and your preferred ingredients for a warm, savoury breakfast or meal.
• Jowar Idli: Use the rava with urad dal to prepare soft, steamed idlis.
• Jowar Dosa: Use it as part of a dosa batter for a millet based breakfast.
• Jowar Pongal: Cook with moong dal and spices for a traditional savoury preparation.
• Jowar Pancakes: Combine with suitable ingredients such as banana, milk and nuts for pancakes.
• Traditional Recipes: The rava can also be used to prepare halwa and other traditional recipes.

Storage & Freshness

• Store in a cool and dry place, away from moisture and direct sunlight.
• After opening, keep the pack tightly sealed or transfer to an airtight container.
• Always use a clean and dry spoon while handling.
• Refrigeration is recommended for extended freshness.

Allergen Information: Individuals with known allergies or sensitivities to jowar should avoid consuming this product.

Disclaimer

This product is a food product intended for consumption as part of a balanced and varied diet. It is not intended to diagnose, treat, cure or prevent any disease or medical condition.

No Added Artificial Preservatives • No Artificial Colours • No Artificial Flavours 

Size - 500g

Tax included Shipping calculated at checkout