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Sprouted Jowar Idly/Upma Rava

The Good Health Sprouted Jowar Idly Upma Rava is prepared from naturally sprouted jowar millet using our patented sprout activation process. The whole grains are carefully cleaned, soaked, sprout activated, gently dried, roasted, and coarsely milled to retain their natural texture and cooking quality. 

The sprout activation process improves the natural characteristics of the grain, making it suitable for preparing a wide variety of traditional recipes. With its mild flavour and coarse texture, this rava is ideal for making upma, idli, dosa, pongal, pancakes, halwa, and other wholesome dishes for everyday meals. 

Sprouted Jowar Millet 

  • Selection and Cleaning of Whole Jowar  

  • Dehulling  

  • Controlled Soaking  

  • Patented Sprout Activation Process  

  • Gentle Drying  

  • Traditional Roasting  

  • Coarse Milling  

  • Hygienic Packing  

  • Prepare upma with vegetables and seasoning. 
  • Cook pongal with moong dal and spices. 
  • Use for idli and dosa batter. 
  • Prepare pancakes, halwa, or other traditional recipes. 
  • Store in a cool and dry place. 
  • Keep the pack tightly sealed after opening. 
  • Protect from moisture and direct sunlight. 
  • Use a clean and dry spoon while handling. 
  • For extended shelf life, refrigeration is recommended. 
  • Consume before the expiry date for best quality. 

Size - 500g

Tax included Shipping calculated at checkout

₹ 170.00 ₹ 170.00

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FAQs

It is a coarsely milled rava prepared from naturally sprout activated jowar millet for everyday cooking. 

It can be used to prepare upma, idli, dosa, pongal, pancakes, halwa, and other traditional recipes.

It is prepared using our patented sprout activation process before milling, followed by gentle drying and roasting.

No. It is prepared without added artificial preservatives, colours, or flavours.

Store it in a cool, dry place in an airtight container after opening. Use a clean and dry spoon while handling. Refrigeration is recommended for extended freshness

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