Skip to Content

Sprouted Foxtail Idly/Upma Rava

The Good Health Sprouted Foxtail Idly / Upma Rava is prepared from whole Foxtail Millet using a sprout activation process. The grains are carefully cleaned, dehulled, soaked, sprout activated, gently dried, traditionally roasted and coarsely milled to create a naturally textured rava with a mild flavour.

The coarse texture makes it convenient for preparing a variety of everyday and traditional dishes. A simple way to bring sprouted foxtail millet into familiar home cooked meals.

What Makes Our Sprouted Foxtail Rava Different?

From Whole Foxtail Millet to Sprouted Rava
  • Whole Foxtail Millet: Carefully selected whole foxtail millet forms the starting ingredient.
  • Sprout Activation: The grains are soaked and undergo the sprout activation process.
  • Gentle Drying: The sprouted grains are gently dried to prepare them for further processing.
  • Traditional Roasting: The dried grains are traditionally roasted before milling.
  • Coarse Milling: The processed grains are coarsely milled to create the characteristic rava texture.

Naturally Contains

  • Naturally Contains Dietary Fibre — Foxtail millet naturally contributes dietary fibre.
  • Naturally Contains Plant Protein — Foxtail millet naturally provides plant based protein.
  • Naturally Contains Minerals — Foxtail millet naturally contains minerals.
  • Naturally Occurring Grain Compounds — Whole foxtail millet naturally contains a variety of plant and grain compounds.

What's Inside

Sprouted Foxtail Millet

Why Choose The Good Health Sprouted Foxtail Rava?

  • Made from carefully selected whole foxtail millet grains
  • Prepared through soaking and natural sprouting
  • Gently dried and traditionally roasted
  • Coarsely milled for a distinctive texture
  • Suitable for a variety of traditional and modern recipes
  • No added artificial preservatives, colours or flavours

Ways To Enjoy

  • Foxtail Millet Upma: Cook with vegetables, seasoning and your preferred ingredients for a warm, savoury breakfast or meal.
  • Foxtail Millet Idli: Use the rava with urad dal to prepare soft, steamed idlis.
  • Foxtail Millet Dosa: Use it as part of a dosa batter for a millet based breakfast.
  • Foxtail Millet Pongal: Cook with moong dal and spices for a traditional savoury preparation.
  • Foxtail Millet Pancakes: Combine with suitable ingredients such as banana, milk and nuts for pancakes.
  • Traditional Recipes: The rava can also be used to prepare halwa and other traditional recipes.

Storage & Freshness

  • Store in a cool and dry place, away from moisture and direct sunlight.
  • After opening, keep the pack tightly sealed or transfer to an airtight container.
  • Always use a clean and dry spoon while handling.
  • Refrigeration is recommended for extended freshness.

Allergen Information: Individuals with known allergies or sensitivities to foxtail millet should avoid consuming this product.

Disclaimer

This product is a food product intended for consumption as part of a balanced and varied diet. It is not intended to diagnose, treat, cure or prevent any disease or medical condition.

No Added Artificial Preservatives • No Artificial Colours • No Artificial Flavours

Size - 500g

Tax included Shipping calculated at checkout

₹ 175.00 ₹ 175.00

FAQ's

It is a coarsely milled rava prepared from sprout activated foxtail millet using our patented sprout activation process. 

It can be used to prepare upma, pongal, idli, dosa, pancakes, porridge, kesari, and other traditional recipes.

Yes. Foxtail millet is naturally gluten free.

No. It is prepared without added artificial preservatives, colours, or flavours.

Store it in a cool and dry place in an airtight container after opening. Use a clean and dry spoon while handling. Refrigeration is recommended for extended freshness.

You May Also Like