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Sprouted Emmer Wheat Flour

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Made from traditionally grown emmer wheat (also known as khapli – an ancient wheat variety), this Sprouted Emmer Wheat Flour is prepared using a natural sprouting process that enhances both nutrition and digestibility. Sprouting helps break down complex compounds and reduces anti-nutrients, allowing better absorption of essential minerals like iron and magnesium. 

This flour retains the goodness of whole grains and is rich in dietary fiber and plant-based protein, supporting sustained energy and overall wellness. With its mild nutty flavor, it is ideal for making soft rotis, traditional recipes, and baked foods as a healthier alternative to regular wheat flour.

For Rotis & Chapatis: 

Use like regular atta to prepare soft and nutritious rotis with a mild nutty flavor. 

Traditional Recipes: 

Ideal for making bhakri, poori, and regional breads, enhancing both taste and nutrition. 

Baking & Cooking: 

Can be used in breads, pancakes, and baked recipes as a healthier flour alternative. 

 

Specifications 

  • Source: Sprouted Emmer Wheat (Triticum dicoccum)  
  • Form: Fine Flour  
  • Appearance: Light brown flour  
  • Odor: Mild natural grain aroma  
  • Taste: Slightly nutty flavor  
  • Gluten Profile: Lower gluten compared to modern wheat  
  • Shelf Life: 4 months from the date of manufacture  
  • Storage Conditions: Store in a cool, dry place away from moisture. Keep airtight after opening.

1. Cleaning 

Whole emmer wheat grains are cleaned thoroughly to remove dust and impurities. 

2. Dehulling 

The outer husk is removed carefully to obtain clean wheat grains. 

3. Soaking 

The grains are soaked in water to initiate the sprouting process. 

4. Sprouting (Germination) 

The soaked grains are allowed to germinate under controlled conditions, enhancing nutrient availability. 

5. Drying & Roasting 

The sprouted grains are dried and lightly roasted to preserve quality and flavor. 

6. Grinding 

The grains are finely ground into flour using suitable grinding equipment. 

7. Air Drying 

The flour is air-dried to reduce moisture content and improve shelf life. 

8. Packaging 

Packed using vacuum-sealed packaging to maintain freshness, preserve nutritional quality, and prevent moisture exposure.

  • Store in a cool and dry place.  
  • Keep the pouch airtight after opening.  
  • Use within the recommended shelf life.  
  • Keep away from moisture and direct sunlight.  
  • This product is not intended to diagnose, treat, cure, or prevent any disease.

Size: 500g

Tax included Shipping calculated at checkout

₹ 149.00 149.0 INR ₹ 149.00

₹ 149.00

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Benefits

Improved Digestibility through Sprouting ​

The sprouting process activates natural enzymes that help break down complex starches and anti-nutrients like phytic acid. This makes the flour easier to digest and improves the body’s ability to absorb nutrients.

Better Mineral Absorption

Reduction of phytic acid during sprouting enhances the bioavailability of iron, magnesium, and zinc, which are essential for energy production, muscle function, and overall metabolism.

Supports Gut Health & Satiety ​

Rich in dietary fiber, this flour helps promote smooth digestion, gut balance, and prolonged fullness, which may support better appetite control and digestive comfort.

Sustained Energy Release

Contains complex carbohydrates and B vitamins, which help provide slow and steady energy release, preventing sudden spikes and crashes in energy levels.

Lower Gluten Structure ​

Emmer (khapli) wheat has a simpler and lower gluten structure compared to modern wheat, which may make it relatively easier to digest for some individuals.

Supports Heart Health

The presence of whole grain fiber and natural plant compounds helps support cholesterol balance and cardiovascular wellness when included in a balanced diet.

FAQs

It is flour made from sprouted emmer (khapli) wheat, known for better digestibility and enhanced nutrition.

Sprouting improves nutrient absorption, digestion, and reduces anti-nutrients, making it healthier than regular atta. 

Yes, it is suitable for everyday use as a regular flour alternative.  

Yes, the sprouting process helps make it lighter on the gut compared to regular wheat flour.  

No, it is made from 100% natural sprouted emmer wheat without any additives.  

Yes, it can be used in breads, pancakes, and other baked recipes.  

Store in a cool, dry place and keep the container airtight after opening. 

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