Skip to Content

Sprouted Green Gram Flakes

The Good Health Sprouted Green Gram Flakes are prepared from carefully selected whole green gram using a natural sprout activation process. The sprout activated grains are gently flattened using iron rollers to retain their natural texture and cooking quality. 

Prepared from sprout activated whole green gram, these flakes are a source of plant protein, dietary fibre, vitamins, minerals, and naturally occurring antioxidants. Their mild flavour and quick cooking nature make them suitable for preparing poha, porridge, upma, pongal, breakfast bowls, smoothies, and a variety of everyday recipes. 

Sprouted Green Gram Flakes are a convenient ingredient that can be included as part of a balanced diet for the whole family. 

  • Sprout Activated Whole Green Gram Flakes 
  • Allergen Information 
  • Processed in a facility that also handles seeds and nuts. 

Poha 

  • Cook with vegetables, herbs, and mild spices. 

Porridge 

  • Cook with milk or water for 5 to 8 minutes. 
  • Add jaggery, fruits, dates, or nuts if preferred. 

Upma or Pongal 

  • Prepare with vegetables and seasonings. 

Breakfast Bowls 

  • Combine with yogurt, fruits, nuts, and seeds. 

Smoothies 

  • Blend cooked flakes with milk and fruits. 

Healthy Recipes 

  • Use in laddus, granola bars, or other homemade snack recipes. 

Selection of Whole Green Gram 

Premium quality whole green gram is carefully selected for purity and quality. 

Natural Sprout Activation 

The grains undergo a controlled soaking and sprout activation process under hygienic conditions. 

Gentle Flattening 

The sprout activated green gram is gently flattened using iron rollers while retaining its natural texture. 

Controlled Drying 

The flakes are carefully dried to maintain freshness and shelf life. 

Quality Inspection 

Each batch is inspected for quality, hygiene, and consistency. 

Hygienic Packing 

The flakes are hygienically packed to preserve freshness. 

  • Product Type: Sprout Activated Green Gram Flakes 
  • Main Ingredient: Sprout Activated Whole Green Gram 
  • Processing Method: Sprout Activated and Flattened 
  • Form: Flakes 
  • Taste: Mild natural green gram flavour 
  • Texture: Soft after cooking 
  • Shelf Life: 3 Months from the date of manufacture 
  • Store in a cool and dry place. 
  • Keep the pack tightly sealed after opening. 
  • Protect from moisture and direct sunlight. 
  • Use a clean and dry spoon while handling. 
  • Cook before consumption. 
  • Consume before the expiry date for best quality. 

Disclaimer 

  • This product is a food product and is not intended to diagnose, treat, cure, or prevent any disease. 
  • Consume as part of a balanced diet and healthy lifestyle. 
  • Individuals with specific dietary requirements, pregnant or lactating women, or those under medical supervision should consult a healthcare professional before making significant dietary changes. 


Size - 400g

Tax included Shipping calculated at checkout. 

New Arrival
₹ 185.00 ₹ 185.00

FAQs

They are flakes prepared from sprout activated whole green gram that is gently flattened for convenient cooking. 

Sprout activation improves the cooking characteristics of the grain and enhances the availability of naturally occurring nutrients. 

They can be used to prepare poha, porridge, upma, pongal, breakfast bowls, smoothies, and homemade snack recipes. 

Yes. Green gram is naturally a source of plant protein and dietary fibre. 

No. It is prepared without added artificial preservatives, colours, or flavours. 

Yes. It can be included as part of a balanced diet. 

Store in a cool and dry place. Keep the pack tightly sealed after opening and use a clean and dry spoon while handling. 

You May Also Like