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Sprouted Emmer Wheat Flakes

The Good Health Sprouted Emmer Wheat Flakes are prepared from whole Emmer Wheat, also known as Khapli Wheat or Samba Wheat, that is naturally sprouted and gently flattened using iron rollers to preserve its nutritional value and natural texture. Emmer is an ancient wheat variety valued for its rich nutritional profile, natural fiber, and traditional goodness. The sprouting process improves digestibility and enhances the availability of naturally occurring nutrients. 

Prepared using 100% Sprouted Whole Emmer Wheat, these flakes are naturally rich in dietary fiber, plant protein, vitamins, minerals, and antioxidants. They can be enjoyed as poha, porridge, overnight flakes, breakfast bowls, snack mixes, or healthy desserts. 

With their mild nutty flavor and quick cooking nature, Sprouted Emmer Wheat Flakes provide balanced nutrition, sustained energy, and the goodness of an ancient grain for everyday meals.

  • 100% Sprouted Whole Emmer Wheat (Khapli Wheat or Samba Wheat) Flakes  

Free From 

  • No Artificial Preservatives  

  • No Artificial Additives  

Allergen Information: Contains Wheat. Packed in a facility that also processes seeds and nuts.

Poha or Upma 

  • Cook with vegetables, herbs, and mild spices for a nutritious breakfast.  

Porridge 

  • Cook with milk or water for 3 to 4 minutes.  

  • Add jaggery, dates, fruits, or nuts if desired.  

Overnight Flakes 

  • Soak overnight with curd or milk.  

  • Top with fruits, seeds, and nuts before serving.  

Snack Recipes 

  • Add to chivda, laddus, granola, or healthy snack mixes for added nutrition. 

1. Selection of Whole Emmer Wheat 

Premium quality Emmer Wheat grains are carefully selected to ensure purity, freshness, and nutritional quality. 

2. Natural Sprouting 

The grains undergo a controlled sprouting process to improve digestibility and enhance nutrient availability. 

3. Gentle Flattening 

The sprouted grains are gently flattened using traditional iron rollers while preserving their natural nutritional profile. 

4. Controlled Drying 

The flakes are carefully dried to maintain freshness, texture, and shelf life. 

5. Quality Inspection 

Each batch undergoes strict quality checks for purity, hygiene, and consistency. 

6. Hygienic Packing 

The flakes are hygienically packed to preserve freshness and nutritional quality. 

Product Type: Sprouted Emmer Wheat Flakes 

Main Ingredient: Sprouted Whole Emmer Wheat 

Ancient Grain: Emmer Wheat (Khapli Wheat or Samba Wheat) 

Processing Method: Naturally Sprouted and Flattened Using Iron Rollers 

Form: Flakes 

Taste: Mild nutty wheat flavor 

Texture: Soft after cooking 

Shelf Life: 4 Months from the date of manufacture 

Storage: Store in a cool and dry place. Keep the pack tightly closed after opening.

  • Store in a cool and dry place.  

  • Keep the pack tightly sealed after opening.  

  • Protect from moisture and direct sunlight.  

  • Use a dry spoon while handling.  

  • Cook before consumption.  

  • Consume before the expiry date for best quality.


Size - 400g

Tax included Shipping calculated at checkout. 

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₹ 180.00 ₹ 180.00

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Benefits

Supports Healthy Digestion 

Emmer Wheat is naturally rich in dietary fiber, which promotes regular bowel movements and supports the growth of beneficial gut bacteria. Sprouting activates natural enzymes that improve digestibility and enhance nutrient absorption. Together, these help maintain digestive comfort and overall gut health.

Supports Sustained Energy Release 

Complex carbohydrates and dietary fiber present in Emmer Wheat are digested gradually, providing a steady release of energy throughout the day. This helps reduce sudden fluctuations in energy levels and supports prolonged satiety between meals.

Supports Muscle Maintenance 

Emmer Wheat provides plant protein and essential amino acids, which contribute to muscle maintenance, tissue repair, and the production of enzymes and hormones. Protein is essential for normal growth and the maintenance of body tissues.

Supports Bone Health and Blood Formation

Emmer Wheat naturally contains calcium, phosphorus, iron, folate, and zinc, which contribute to strong bones, healthy red blood cell formation, and oxygen transport. These nutrients also support immune function and overall vitality.

Supports Heart Health

The combination of dietary fiber, magnesium, and potassium in these flakes supports cardiovascular wellness. Fiber helps maintain healthy cholesterol levels, magnesium contributes to normal heart and muscle function, and potassium supports healthy blood pressure regulation.

FAQs

Sprouted Emmer Wheat Flakes are prepared by naturally sprouting whole Emmer Wheat and gently flattening the grains into flakes for quick cooking and improved nutrition.

Emmer Wheat, also known as Khapli Wheat or Samba Wheat, is an ancient wheat variety valued for its natural fiber, nutritional richness, and traditional cultivation.

Sprouting improves digestibility, activates natural enzymes, and enhances the availability of naturally occurring vitamins and minerals.

They can be prepared as poha, upma, porridge, overnight flakes, breakfast bowls, snack mixes, granola, or healthy desserts.

No. It is prepared without artificial preservatives or additives.

Yes. It can be included as part of a balanced diet for breakfast, snacks, or regular meals.

Store in a cool and dry place away from moisture and direct sunlight. Keep the pack tightly sealed after opening to maintain freshness.

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