Calcium Boost Chikki
Calcium Boost Chikki by The Good Health is a handcrafted traditional sweet snack made using nature's most potent calcium-rich ingredients white sesame seeds combined with organic jaggery and prepared without adding any refined sugar, preservatives, or liquid glucose. Inspired by naturopathic wisdom, this chikki is created using naturally sourced ingredients, prepared in small, hygienic batches to ensure nutrient retention and purity. The calcium-rich sesame seeds, paired with iron-loaded jaggery, make this chikki a perfect daily supplement for bone strength, immunity, and heart health.
Every bite of Calcium Boost Chikki nourishes the body with essential micronutrients, promotes digestive wellness, and delivers clean energy. It is thoughtfully made without any artificial additives and greased using a touch of pure ghee for a smooth, wholesome finish. Best enjoyed by people of all age groups, this chikki is not just a treat, but a tool for wellness grounded in traditional dietary science and modern quality standards.
Age Group | Recommended Quantity | Best Time to Consume | Purpose/Benefit |
Children (5–12 yrs) | Half piece (approx. 15–20g) | Mid-morning (10–11 AM) or after playtime | Supports bone development and boosts energy naturally. |
Teenagers (13–19 yrs) | 1 piece (approx. 25g) | After school/evening snack (4–5 PM) | Helps in calcium absorption during peak growth years. |
Adults (20–45 yrs) | 1 piece (25–30g), up to twice daily | After lunch or early evening (3–4 PM) | Strengthens bones, improves digestion, and uplifts energy. |
Pregnant Women | 1 piece (25g) with medical advice | Mid-morning (10–11 AM) or with evening tea | Natural calcium source without synthetic additives. |
Seniors (45+ yrs) | Half to 1 piece (15–25g) | Mid-morning (10–11 AM) or with warm water | Maintains bone density, supports digestion and vitality. |
Size : 300g
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Benefits
Strengthens Bone Health
Rich in calcium from white sesame seeds, this chikki supports strong bones and teeth, making it an ideal snack for children, pregnant women, and the elderly. Regular consumption may help prevent osteoporosis and other bone-degenerative conditions.
Boosts Immunity
The combination of organic jaggery and sesame provides essential minerals like zinc and selenium, which are known to enhance immune response. Ghee further adds to cellular nourishment, making the body more resilient against infections.
Improves Digestion
Dietary fiber from sesame seeds promotes smoother digestion and bowel regularity. Additionally, ghee used in preparation aids in lubrication of the digestive tract and enhances nutrient absorption.
Enhances Energy Levels
With a balanced mix of fats and carbohydrates, it delivers sustained energy without blood sugar crashes. This makes it an excellent mid-morning or post-workout snack.
Supports Heart Health
Sesame seeds contain healthy fats and lignans that help regulate cholesterol levels, supporting cardiovascular wellness. Antioxidants present in jaggery also contribute to reducing oxidative stress on the heart.
Regulates Blood Pressure
Magnesium and low sodium levels in the chikki help in relaxing blood vessels and maintaining healthy blood pressure. This is especially beneficial for individuals with hypertension looking for heart-friendly sweet alternatives.
FAQs
Calcium Boost Chikki is handcrafted using organic white sesame seeds, organic jaggery, and a touch of ghee (used for greasing). It is free from refined sugar, preservatives, and artificial additives.
Unlike conventional chikki that may contain liquid glucose or refined sugar, this chikki is made with natural ingredients and designed using naturopathic principles to support overall wellness—especially bone health
It is suitable for all age groups including growing children, pregnant and lactating women, adults, and the elderly. It's particularly beneficial for those who need a calcium-rich snack in a natural form.
A portion of 25–30g per day is sufficient for daily calcium support. It can be taken mid-morning or as an evening snack.
While it contains organic jaggery, which has a lower glycemic impact than refined sugar, diabetic individuals should consume it in moderation and consult a healthcare provider if needed.
Yes, regular consumption as part of a balanced diet may support bone strength and reduce the risk of calcium deficiency-related issues, thanks to the high calcium and magnesium content in sesame seeds.
The chikki is gluten-free. Ghee is used only for greasing and is not present in significant quantity, making it suitable for most lactose-sensitive individuals.
Store in an airtight container in a cool, dry place. For best texture and taste, consume within one month of manufacturing.