High Protein Makhana (Foxnut)
Phool Makhana, also known as fox nuts or lotus seeds, has been celebrated in Naturopathic for centuries for its incredible health benefits. Handpicked from pristine water bodies and carefully roasted to retain their natural crunch and nutrition, our Makhana is 100% natural, free from additives, and rich in antioxidants.
These light, crunchy bites are high in protein, low in calories, and an excellent source of magnesium, potassium, and fiber. They help in improving heart health, strengthening bones, regulating blood sugar levels, and aiding weight management. Makhana is also known for its anti-aging properties and supports digestion naturally.
Perfect for guilt-free snacking, fasting days, or as a healthy addition to kheer and curries, Phool Makhana is nature’s wholesome snack for every age group.
Elevate your snack game with clean, pure, and power-packed goodness!
- Roasted Snack: Dry roast in ghee with a pinch of Pink salt or pepper for a healthy, crunchy treat.
- Kheer: Add to milk and jaggery for a delicious and nourishing dessert.
- Curries: Use roasted makhana in rich gravies for added texture and nutrition.
- Trail Mix: Combine with nuts and seeds for an on-the-go energy boost.
- Sweet Snack: Roast with jaggery and nuts for a festive, guilt-free sweet treat.
● Form: Whole Seeds
● Appearance: Round, white, and fluffy with a light crunch.
● Shelf Life: 6 months
● Storage: Store in a cool, dry place, away from moisture and direct sunlight.
- Store in an airtight container in a cool, dry place to retain freshness.
- Consume before the expiry date for the best taste and nutritional benefits.
- Caution: Consuming more than the recommended daily amount may lead to bloating, gas and nausea or stomach discomfort.
Size: 100g
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Benefits

Boosts Heart Health
Rich in magnesium and potassium, Makhana helps regulate blood pressure and supports heart function naturally.

Aids in Weight Management
Low in calories and high in fiber, Makhana keeps you full for longer, curbing unhealthy snacking and supporting weight loss.

Controls Blood Sugar Levels
The low glycemic index and complex carbs make it a perfect snack for diabetics, helping balance blood sugar levels.

Supports Bone Strength
High calcium content in Makhana contributes to stronger bones and better joint health, especially for aging individuals.

Improves Digestion
With its natural fiber and lightness, Makhana promotes smooth digestion and helps relieve constipation.

Anti-Aging & Skin Health
Rich in antioxidants, Makhana helps fight free radicals, delays aging, and enhances skin glow and elasticity.
FAQs
Absolutely! Its low glycemic index makes it a great snack for people managing diabetes.
Yes! It's a protein-rich, light, and safe snack option for children.
A handful (30-40 grams) a day is ideal for adults.
Yes, it’s low in calories, high in fiber, and helps curb hunger.