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Sprout Activated White Urad Dal Whole (Deskinned)

Traditional Dal, Prepared with Care

The Good Health Sprout Activated White Urad Dal is made from Urad Dal, traditionally known as Black Gram. Harvested and naturally sun dried. The dal follows a traditional preparation method that includes soaking and partial sprouting before dehusking. This process brings a thoughtful step to a familiar kitchen staple while retaining the natural character of black gram. With its naturally occurring protein, dietary fibre, vitamins and minerals, this versatile dal can be used in everyday South Indian preparations such as idli, dosa, vada and other traditional recipes.

Sprout Activated White Urad Dal (Deskinned)  

  • Cleaning & Sorting – Carefully selected whole white urad dal is cleaned and sorted to remove impurities and damaged grains.
  • Soaking – The cleaned urad dal is soaked under controlled conditions to initiate the sprouting process.
  • Sprouting – The soaked whole urad dal is allowed to sprout under monitored temperature and humidity conditions.
  • Drying – The sprouted dal is gently dried to retain its quality and natural characteristics.
  • De-skinning – The outer skin is carefully removed from the sprouted urad dal while keeping the whole dal intact.
  • Packing – The finished sprouted, deskinned whole urad dal is hygienically packed to preserve freshness and quality.

  • Prepare idli, dosa, and vada batter.  

  • Cook dal makhani or khichdi.  

  • Use in traditional sweets like Sunnundalu.  

  • Suitable for everyday home cooking.  

  • Store in a cool and dry place.  

  • Keep in an airtight container after opening.  

  • Use a clean and dry spoon.  

  • To observe the sprouted grain, soak for about 6 hours before cooking.  

  • Refrigerate after opening for extended freshness.  

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₹ 155.00 ₹ 155.00

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Size: 500g

Nutritional Benefits

Sprout Activated Preparation

Soaking and sprouting may help reduce certain naturally occurring antinutritional compounds.

Plant Based Protein

Urad dal naturally provides plant based protein and supports nutritional variety in everyday meals.

Dietary Fibre & Minerals

A natural source of dietary fibre and minerals such as iron, magnesium, phosphorus and potassium.

B Group Vitamins

Naturally contributes several B group vitamins as part of its nutritional profile.

FAQs

Sprout Activated Urad Dal, also known as Black Gram, undergoes soaking and partial sprouting before being dehusked and dried.

The dal is soaked in water to initiate germination and is allowed to partially sprout before being dried and dehusked.

It can be used in traditional preparations such as idli, dosa, medu vada, dal, chutneys and other homemade recipes.

Store in a cool, dry place away from moisture and direct sunlight. Keep the pack tightly closed after opening to maintain freshness.

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