Sprouted Ragi Idly/Upma Rava

The Good Health Sprouted Ragi Millet Rava is prepared from whole Ragi Millet that is naturally sprouted and then coarsely milled. The sprouting process is followed by gentle drying and coarse milling to create a convenient rava with a naturally earthy flavour and characteristic grain texture.

Its coarse texture makes it suitable for a variety of traditional and everyday preparations. It can be easily incorporated into home style meals for a simple and versatile millet based option.

• Naturally Contains Dietary Fibre — Ragi naturally contributes dietary fibre.
• Naturally Contains Plant Protein — Ragi naturally provides plant based protein.
• Naturally Contains Calcium — Ragi is naturally a source of calcium.
• Naturally Contains Naturally Occurring Grain Compounds — Whole ragi retains its characteristic grain components.

Ingredients

Sprouted Ragi Millet

Our Sprouting Process

From Whole Ragi to Coarse Rava

• Selection of Whole Ragi: Whole ragi millet is carefully selected as the starting ingredient.
• Controlled Sprouting: The ragi undergoes a controlled sprouting process.
• Gentle Drying: The sprouted grain is gently dried.
• Coarse Milling: The dried ragi is coarsely milled to create the characteristic rava texture.
• Quality Inspection: The finished rava is checked for quality.
• Hygienic Packing: The product is hygienically packed for convenient storage and use.

Why Choose The Good Health Sprouted Ragi Rava?

• Made from carefully selected whole Ragi grains
• Prepared through soaking and natural sprouting
• Gently dried and traditionally roasted
• Coarsely milled for a distinctive texture
• Suitable for a variety of traditional and modern recipes
• No added artificial preservatives, colours or flavours

How To Enjoy

• Ragi Upma: Cook the rava with vegetables, seasoning and your preferred ingredients to prepare a warm, savoury upma.
• Ragi Idli: Use the rava to prepare a traditional ragi idli batter.
• Ragi Dosa: Use it as part of a dosa batter for a millet based breakfast.
• Ragi Porridge: Cook with water or milk to prepare a simple porridge.
• Traditional Recipes: Use it to prepare sankati, halwa, kheer and other traditional millet recipes.

Storage & Freshness

• Store in a cool and dry place, away from moisture and direct sunlight.
• After opening, keep the pack tightly sealed or transfer to an airtight container.
• Always use a clean and dry spoon while handling.
• Cook thoroughly before consumption.
• Consume before the expiry date for best quality.

Disclaimer

This product is a food product intended for consumption as part of a balanced diet. It is not intended to diagnose, treat, cure or prevent any disease.

Individuals with specific dietary requirements, or those under medical supervision, should consult a healthcare professional before making significant dietary changes.

No Added Artificial Preservatives • No Artificial Colours • No Artificial Flavours 

Size - 500g

Tax included Shipping calculated at checkout